Recovery begins with truth Recovery is not about pretending the hurt did not happen. It is about learning to hold the wounded parts of ourselves with compassion while telling the truth about the actions that caused harm. Sometimes we love a man who was never healed. We can recognize the fear, abandonment, shame, and pain beneath his behavior without excusing what he chose to do. Understanding the wound is not the same as approving the action. I can love the hurt without lovin

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