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May 23 2025 Pancake Marathon

  • May 23
  • 5 min read
  • If with (parentheses and  slanted) = it is to just for an easier read 


  


  • You may think that there are a thousand different things being done in recovery, really there's just a thousand different ways of saying a few simple things. 


  • As I realized the level of self-care that I like:  as I say I like in a matter of truly taking care of myself such:  getting massages that I was a month off of/simply to say,  so it was within this that as you will see yesterday I did not complete as my daily thing;  and so essentially today I would like to talk about boundaries.

  •  now as I was  talking To my  massage therapist  about boundaries,  I brought up that you know batteries are always healthy and you only truly need to say “ boundaries or unhealthy boundaries;”  they were a little confused:  because they did not have the context how I was approaching it,  so I communicated what that was and at the same time I seen that I was overcomplicating it in a way of trying to simplify it.

  •  now what I mean by overcomplicating it is because yes to me boundaries: are always healthy and so when clarifying it from my experience that unhealthy batteries:  are batteries that were healthy but you didn't stick to them,  now that's because I've been DV( domestic violence:  as that of the three-fold kind:  physical, mental/emotional, verbal);  but simply to say you know there is a fine line of over complicating something:  as I put this into context the best way that I can in the simple way of saying that boundaries per say would be the category same as self-care /  as then you have how you can interact within that  category:  such as boundaries,  by are they healthy or unhealthy boundaries.

  •  it's also within my experience it's always about the context of the language (

    •  be that of the jargon/ filled/ way we are approaching it/So essentially the context to how we get to the definition or that of the words of the definition….. 

      • for example fridge:  once we comprehend that of the word fridge and we've been taught it then we can go to any simple setup of a house 

        • and be the first time there 

      • and be asked to put something in the fridge 

      • and then we know exactly how to do it.)

    • This also brings up to me that of

      •  once you learn something you forget how to learn it

        •  because you already know it

        •  this is where empathy and compassion come into play

    •  and by simple comprehension of in recovery aspects of what I'm touching on here

      •  Is that no one could God shame somebody

        •  no one can truly tell somebody that the way they comprehend the god of their understanding is wrong

        •  now everyone can defend themselves

          •  but going off of tradition 4 through 6

          •  it really doesn't matter in the sense of itself of if they want recovery then they want it

          •  it doesn't matter how much you give to somebody if they don't want it

          •  yes you get to keep it if you give it away

          •  for you can always lead a horse to water but you can't make a drink

          •  because that is you practicing the principles and all your affairs

          •  being a leader a trusted servant

          •  within the ultimate goal of caring a message and trying to

          •  yes as a clever way of saying oh you can make it drink

          •  but it not might not drowned in that moment

          •  but it still might get ammonia and then die.

  • As it simply comes to the point though,  that now I comprehend that slogan “ that this is a complicated program for simple people: lol,  in truth it says this is a simple program for complicated people;”  as so untrue that's what it is,  that we all can live life and yet how do we find Unity when we communicate in a healthy way?

 Topic 

  • healthy communication:  I see that I'm good at communicating:  when you see that everyone has a different level of communication but we all communicate,  as it's true that it is up to me how I choose to communicate:  as will it be healthy in a sense of bringing Unity or will it bring forth a sense of addiction ( learning from the teacher/ lesson,  when I can love and Trust again);  in truth it is always up to me how I communicate:  for within someone's lack of communication does not give me the right to communicate in an unhealthy way:  that's what brings up to me as you know Q-tip ( quit taking it personally)  halt ( if I'm/ don't get to: hungry angry lonely tired). 

How: Honest Open willing 

For maybe “how,” is “what,” to you or is your “why;” but how will you do it?

Why: welcoming home yourself

What: Wonder How About today?


But it's about finding your why/what (Purpose) through how (efforts) you are going to do it.

  1. Topic 👀 

    •  healthy communication:

  2. Honesty👀 

    •  I see that I'm good at communicating:  when you see that everyone has a different level of communication but we all communicate,

  3. Open-mindedness👀 

    •  as it's true that it is up to me how I choose to communicate:  as will it be healthy in a sense of bringing Unity or will it bring forth a sense of addiction ( learning from the teacher/ lesson,  when I can love and Trust again);

  4. Willingness 👀

    •  in truth it is always up to me how I communicate:  for within someone's lack of communication does not give me the right to communicate in an unhealthy way:  that's what brings up to me as you know Q-tip ( quit taking it personally)  halt ( if I'm/ don't get to: hungry angry lonely tired). 

APS: Acronyms (bold) / Principles (italic) / Slogans (underlined)

  • Slogans are wisdom written in shorthand and Acronyms are just the sum/the Virtues, of all that wisdom: When In Self, Discover Our Motives 


  • Life is full of life and yes life gets life-y sometimes, its within that moments when we see that we are getting to that point of “having to again,” its up to us to let go and let god; for its only within that moment when we have that power to do something about it (As it's true we can only control those that we can forgive/ have expectations for) And sometimes that power is to just try.

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