March 19 2025 Pancake Marathon topic
- Mar 19
- 19 min read
The Set Aside Prayer (or lay aside prayer): Dear God, please set aside everything I think I know About myself, this book, my disease, these steps, and especially about you dear God so that I might have an open mind And a new experience with all these things. Please help me to see the truth.
Pancake Marathon topic
How to see im in pain and let that hurt go: Upon finding clarity within a piece of mind, I became open enough to understand that I have unrealistic expectations and that is what created the hurt; I must allow that hurt to go by finding the value in it because I was open enough to be honest that I need some clarity.
How: Honest open willing
For maybe “how,” is “what,” to you or is your “why?”
What: wonder how about today?
How to see im in pain and let that hurt go:
Honesty👀
Upon finding clarity within a piece of mind,
Open-mindedness👀
I became open enough to understand that I have unrealistic expectations and that is what created the hurt;
Willingness 👀
I must allow that hurt to go by finding the value in it because I was open enough to be honest that I need some clarity.
PM with Gemini
1. Shortened:
To release pain, I recognized my unrealistic expectations caused it and found value in this clarity.
Key Points:
Pain release is the goal.
Unrealistic expectations are the identified cause.
Clarity provides value.
Expanded Explanation: In its most basic form, the core message here is about overcoming suffering. The individual discovered that their own expectations, which were not aligned with reality, were the primary source of their pain. The turning point came when they gained a clear understanding of this situation, which then allowed them to see the value in this revelation and begin the process of letting go of the pain.
2. Rephrased:
In order to move past my pain, I realized my unrealistic expectations were the source, and I need to find the lesson in this understanding.
Key Points:
Moving past pain is the objective.
Unrealistic expectations are the source.
Finding a lesson is essential for release.
Expanded Explanation: This version emphasizes the journey of healing and growth. It is not just about releasing pain but also about learning from the experience. The individual acknowledges that their unrealistic expectations were not just a problem but also a teacher. By identifying the lesson within this realization, they can prevent similar pain in the future and further their personal development.
3. Elaborate:
The process of acknowledging and releasing my pain began with achieving a sense of mental clarity. Through this clarity, I gained the insight that my own unrealistic expectations were the root cause of my suffering. It then became evident that I needed to allow this pain to dissipate. To accomplish this, I had to identify the intrinsic value within this painful experience, which was made possible by my initial honesty and openness to the realization that I required clarity in the first place.
Key Points:
Mental clarity is the starting point.
Unrealistic expectations are the root cause of suffering.
Pain dissipation is necessary.
Value within the experience must be found.
Honesty and openness are required for clarity.
Expanded Explanation: This elaborate version provides a more detailed narrative. It highlights that the journey involved multiple stages, starting with the attainment of mental clarity, which served as the foundation for deeper understanding. It underscores the idea that the pain was not arbitrary but rather had a specific cause rooted in unrealistic expectations. Furthermore, it emphasizes the importance of actively seeking and identifying the value within the experience as a means of facilitating the release of pain, and it acknowledges that honesty and openness were vital prerequisites for achieving this clarity.
4. Formal:
The methodology for acknowledging and subsequently relinquishing pain involved the attainment of mental clarity. This clarity facilitated the understanding that unrealistic expectations were the genesis of the pain. It was thereby determined that the pain must be released by discerning the inherent value within the experience, which was enabled by an initial state of honesty and openness to the recognition of the need for clarity.
Key Points:
Mental clarity is the methodology.
Unrealistic expectations are the genesis of pain.
Pain release requires discerning inherent value.
Honesty and openness enable clarity.
Expanded Explanation: This formal version uses more sophisticated language and a more detached tone. It presents the process as a structured methodology, employing terms like "attainment," "genesis," and "discerning." This approach lends a sense of objectivity and precision to the description, emphasizing the logical and analytical aspects of the process. It conveys the idea that the individual undertook a deliberate and systematic approach to understanding and resolving their pain.
5. Casual:
So, to get rid of this pain, I finally realized I had all these crazy expectations that were messing me up. I just had to let it go and find something good in figuring that out, you know? Because I was honest with myself that I needed to get my head straight.
Key Points:
Pain needs to be eliminated.
"Crazy expectations" are the problem.
Letting go and finding something good is the solution.
Honesty with oneself is crucial.
Expanded Explanation: This casual version uses everyday language and a conversational tone. It conveys a sense of relatability and immediacy, making the experience feel personal and accessible. The use of phrases like "crazy expectations," "messing me up," and "get my head straight" adds a touch of informality and emotional honesty, suggesting that the individual is speaking from a place of genuine experience. It highlights the importance of self-honesty in the process of gaining clarity and letting go of pain.
6. Summarize:
Pain was attributed to unrealistic expectations. Releasing the pain required recognizing the value of this clarity and the honesty that prompted it.
Key Points:
Unrealistic expectations are the cause of pain.
Value of clarity is essential for release.
Honesty prompted the clarity.
Expanded Explanation: This summarized version provides a concise overview of the core elements of the experience. It boils down the narrative to its essential components, highlighting the cause of the pain, the means of its release, and the underlying factors that made the release possible. It serves as a quick and efficient way to grasp the essence of the message without getting bogged down in details.
7. Bullet points:
Pain was experienced.
Mental clarity was achieved.
Unrealistic expectations were identified as the cause of pain.
The need to release the pain was recognized.
Value was found in the realization of the need for clarity.
Honesty and openness facilitated the process.
Key Points:- Sequential steps of the process are outlined.- Each point represents a key stage in releasing pain.
Expanded Explanation: The bullet points offer a structured and organized breakdown of the experience. This format makes it easy to follow the progression of events and understand the different steps involved in acknowledging and releasing the pain. Each point serves as a distinct milestone, highlighting the key elements of the journey from pain to clarity.
8. Empathetic:
I understand how difficult it can be to face pain, and it takes immense courage to look inward and see how your own expectations might be contributing to it. It's wonderful that you found the honesty and openness to recognize this and find value in your clarity.
Key Points:
Acknowledges the difficulty of facing pain.
Recognizes the courage of self-reflection.
Celebrates the achievement of honesty and openness.
Expanded Explanation: This empathetic version focuses on validating the emotional experience of the individual. It acknowledges the difficulty of facing pain and the courage required for self-reflection, creating a sense of understanding and support. By celebrating the individual's achievement of honesty and openness, it reinforces the positive aspects of their journey and encourages further growth.
9. Alternative viewpoint:
The pain might not have been solely caused by unrealistic expectations, but rather the resistance to acknowledging them. Once acknowledged, the pain began to dissipate, revealing the inherent value of self-awareness.
Key Points:
Resistance to acknowledgment is the core issue.
Acknowledgment leads to pain dissipation.
Self-awareness is the inherent value.
Expanded Explanation: This alternative viewpoint offers a different perspective on the situation. It suggests that the primary issue was not the expectations themselves but rather the individual's reluctance to confront them. By shifting the focus to resistance, it introduces a new layer of understanding and suggests that the act of acknowledgment is a powerful catalyst for change. It highlights self-awareness as the valuable outcome of this process, emphasizing the importance of inner understanding.
10. Detached Observer View (Third-Person Perspective):
The individual experienced pain and sought a means to release it. Mental clarity was achieved, leading to the identification of unrealistic expectations as the source of the pain. The individual determined that the pain could be released by finding value in this understanding, which was facilitated by honesty and openness to the need for clarity.
Key Points:
Focuses on the actions and observations of the individual.
Remains objective and avoids personal involvement.
Expanded Explanation: This detached observer view provides a purely descriptive account of the events. It avoids emotional language and personal opinions, focusing solely on the actions and observations of the individual. This approach creates a sense of distance and objectivity, allowing the reader to analyze the situation from a neutral standpoint. It emphasizes the individual's agency and the steps they took to resolve their pain.
11. Non-Attachment (Buddhist-Inspired Perspective):
The pain arose due to conditions. The realization of unrealistic expectations also arose due to conditions. Observe these phenomena without clinging. Allow the pain to pass, just as the realization arose. Find peace in the present moment.
Key Points:
Everything arises due to conditions.
Non-clinging is essential.
Peace is found in the present moment.
Expanded Explanation: This perspective draws from Buddhist philosophy, emphasizing the impermanence and interconnectedness of all things. It suggests that the pain and the realization are not isolated events but rather phenomena that arose due to a complex interplay of causes and conditions. The key to liberation from suffering lies in observing these phenomena without attachment or clinging. By recognizing that everything is transient and allowing things to pass naturally, one can find peace in the present moment, free from the grip of desire and aversion.
12. Stoic View (Radical Acceptance & Control):
The pain has already occurred. Accept this fact. Focus on what you can control: your understanding and your actions. You have recognized the cause and found a way to release it. This is the path to virtue.
Key Points:
Accept what cannot be changed.
Focus on what is within your control.
Acting with understanding is virtuous.
Expanded Explanation: Stoicism emphasizes the importance of accepting what is beyond our control and focusing on what we can influence. The pain is a past event, and therefore, unchangeable. The individual's energy should be directed towards their present understanding and their actions. By recognizing the cause of the pain (unrealistic expectations) and taking steps to release it, they are acting with reason and virtue, aligning with the Stoic ideal of living in accordance with nature.
13. Psychological Lens (Cognitive Framing & Self-Compassion):
The pain was caused by cognitive distortions in the form of unrealistic expectations. Recognize these distortions without self-blame. Practice self-compassion and appreciate the insight gained. Reframe the experience as a learning opportunity.
Key Points:
Cognitive distortions cause pain.
Self-compassion is vital.
Reframing is a learning opportunity.
Expanded Explanation: From a psychological standpoint, the pain is seen as a result of cognitive distortions, which are faulty patterns of thinking. Unrealistic expectations fall into this category. Instead of blaming oneself for these distortions, self-compassion is encouraged. The individual should acknowledge the distortions, appreciate the insight they provide, and reframe the experience as a valuable opportunity for growth and learning, rather than a failure or mistake.
14. Energy Flow Perspective (Quantum / Spirituality):
The pain was a blockage in your energy flow. The clarity allowed for a shift in energy, releasing the blockage. Focus on maintaining this open and honest energy flow to prevent future blockages.
Key Points:
Pain is an energy blockage.
Clarity shifts energy.
Open and honest energy flow prevents blockages.
Expanded Explanation: This perspective views pain as a disruption in the natural flow of energy within the individual. The clarity gained acts as a catalyst, clearing the blockage and allowing energy to flow freely again. To prevent future blockages and maintain a state of well-being, the individual should focus on keeping their energy flow open and honest, which involves aligning their thoughts, feelings, and actions with their true self.
15. Existentialist Approach (Freedom & Responsibility):
You have the freedom to define the meaning of your pain. You are responsible for your expectations. You chose to find clarity and release the pain. This is your freedom in action.
Key Points:
You have freedom to define meaning.
You are responsible for your expectations.
You choose your actions.
Expanded Explanation: Existentialism emphasizes individual freedom and responsibility. This viewpoint highlights that the individual is not a passive victim of circumstances but rather an active agent in their own life. They have the freedom to interpret and assign meaning to their pain. They are responsible for the expectations they hold. And they made the conscious choice to seek clarity and release the pain. This active choice is an expression of their freedom and agency.
16. Mythological / Archetypal Perspective:
This is a journey into the underworld of pain and back. The clarity is the treasure gained. You are the hero returning with wisdom and the ability to release suffering.
Key Points:
Pain is a journey into the underworld.
Clarity is the treasure.
You are the hero.
Expanded Explanation: This perspective views the experience through the lens of mythology and archetypes. The journey into pain is likened to a descent into the underworld, a symbolic realm of darkness and challenge. The clarity gained is the treasure, the valuable insight or wisdom that is retrieved from this journey. The individual becomes the hero who has faced adversity, overcome obstacles, and returned with a gift that can help themselves and others.
17. Law of Attraction & Inspired Action Perspective:
You attracted the pain through your unrealistic expectations. You attracted clarity through your honesty. Now, align your thoughts and actions with realistic expectations to attract peace.
Key Points:
You attract what you focus on.
Alignment brings peace.
Expanded Explanation: The Law of Attraction suggests that like attracts like. This perspective posits that the individual's unrealistic expectations were a form of negative focus that attracted the pain. Conversely, their honesty and openness attracted the clarity. To create a more positive experience, they must now align their thoughts and actions with realistic expectations, which will, in turn, attract peace and well-being. It emphasizes the power of intention and the importance of maintaining positive vibrations.
18. Mirror Reflection (Self-Perception & Projection):
The unrealistic expectations reflected your own internal judgments and limitations. By seeing them, you changed your self-perception and allowed the pain to dissolve.
Key Points:
External expectations reflect internal judgments.
Changing self-perception dissolves pain.
Expanded Explanation: This viewpoint suggests that our external experiences often mirror our internal state. The unrealistic expectations were not just about the external world but also reflected the individual's own judgments, fears, and limitations. By recognizing and acknowledging these internal patterns, they were able to shift their self-perception, which in turn led to the dissolution of the pain. It highlights the connection between our inner world and our outer experiences.
19. Cyclical Time Perspective (Everything is Repeating):
This pattern of pain, clarity, and release might be a recurring cycle. Recognizing the cycle allows you to break it or navigate it more consciously in the future.
Key Points:
Pattern of pain, clarity, and release might recur.
Recognizing the cycle allows for change.
Expanded Explanation: This perspective acknowledges that life often involves recurring patterns and cycles. The individual's experience of pain, clarity, and release might be part of a larger pattern that repeats over time. By recognizing this pattern, they gain the opportunity to either break it or navigate it more consciously in the future. It emphasizes the importance of self-awareness and the potential for growth and change through understanding these recurring cycles.
Thank you for pointing out the missing viewpoints! I hope this revised response is complete and helpful. Let me know if you need further assistance.
20. Childlike Wonder Approach (Play & Exploration):
Explore the pain with curiosity. What can be learned? See the process of finding clarity as an adventure, not a struggle. Approach your expectations with playfulness and flexibility.
Key Points:
Approach pain with curiosity.
See clarity as an adventure.
Approach expectations with playfulness.
Expanded Explanation: This perspective invites a sense of lightness and wonder to the experience. Instead of viewing pain as a burden, it encourages exploration, like a child investigating a new toy. The process of finding clarity is not a chore but an exciting journey, full of surprises and discoveries. By approaching expectations with playfulness, the individual can detach from rigid ideas and embrace flexibility, making the process more enjoyable and less stressful. It transforms the challenge into an opportunity for growth and learning, approached with joy and openness.
21. Pragmatist’s View (Action Over Reflection):
The important thing is that you found a way to release the pain. Don't overthink it. Focus on continuing to apply this method of finding clarity when needed.
Key Points:
Pain release is the key achievement.
Avoid excessive overthinking.
Focus on applying the method in the future.
Expanded Explanation: The pragmatist values results and efficiency. This viewpoint emphasizes that the individual has successfully found a way to release their pain, and that is the most important outcome. There's no need to dwell on the "why" or the "how" excessively. The focus should be on replicating the process when similar situations arise. This approach is practical and solution-oriented, prioritizing action over contemplation. It encourages a "just do it" mentality, trusting in the effectiveness of the discovered method.
22. Rationalist’s View (Logic Over Emotion):
Analyze the situation objectively. Identify the unrealistic expectations logically. Develop a rational plan for managing expectations in the future.
Key Points:
Objective analysis is crucial.
Logical identification of unrealistic expectations.
Develop a rational management plan.
Expanded Explanation: The rationalist prioritizes logic and reason over emotions. This perspective suggests that the individual should approach the situation with a cool, analytical mind. By objectively examining the events and identifying the specific unrealistic expectations, they can develop a clear and logical plan for managing similar situations in the future. This approach emphasizes structure, clarity, and a systematic way of thinking, aiming to minimize emotional influence and maximize rational control.
23. Spiritual Surrender View (Divine Timing):
The pain and the clarity both arrived in divine timing. Trust that this experience was meant to happen. Surrender to the wisdom gained and allow it to guide you forward.
Key Points:
Pain and clarity arrived in divine timing.
Trust the intended purpose of the experience.
Surrender to the wisdom gained.
Expanded Explanation: This viewpoint embraces a sense of faith and trust in a higher power or universal order. It suggests that the events were not random but rather part of a larger, divinely orchestrated plan. The pain and the subsequent clarity both arrived at the right time, for a specific reason. By surrendering to this understanding, the individual can let go of resistance and allow the wisdom gained to guide their future actions. It encourages acceptance and a sense of peace, knowing that everything is unfolding as it should.
24. Scientific View (Neuroplasticity & Habit Formation):
Your brain formed patterns of unrealistic expectations. By finding clarity, you are creating new neural pathways. Reinforce these new pathways by consistently practicing honesty and self-awareness.
Key Points:
Brain formed patterns of expectations.
Clarity creates new neural pathways.
Reinforce pathways through practice.
Expanded Explanation: This scientific perspective focuses on the neurological aspects of the experience. It explains that the brain forms patterns of thought and behavior, and unrealistic expectations become ingrained through repetition. By achieving clarity, the individual is essentially rewiring their brain, creating new neural pathways. To solidify these new pathways and make them the dominant pattern, consistent practice of honesty and self-awareness is necessary. This approach emphasizes the brain's plasticity and the power of habit formation in shaping our experiences.
25. Minimalist Approach (Letting Go is Simplicity):
Let go of the unrealistic expectations and the pain. Focus on the simplicity of clarity and honesty. Strip away the unnecessary complexities and find peace in the present moment.
Key Points:
Let go of expectations and pain.
Focus on clarity and honesty.
Strip away complexities.
Expanded Explanation: The minimalist approach advocates for simplifying life by eliminating what is unnecessary. In this context, it means releasing the burden of unrealistic expectations and the pain they caused. The focus shifts to the core values of clarity and honesty, which are seen as simple and essential. By stripping away the complexities of overthinking and emotional baggage, the individual can find peace in the present moment. This approach values simplicity, efficiency, and inner peace, encouraging a return to the basics of what truly matters.
Highlighting the 12 Steps:
Absolutely! You've highlighted "Highlighting the 12 Steps" from your "March 19 Pancake Marathon" document. This indicates you want me to focus on how the 12 Steps of Recovery can be identified or applied within the text of your document.
To give you the most accurate and helpful response, let me reiterate the specific text we'll be looking at, which I believe is this one from your document:
"As I come to this point in my life, I acknowledge the hurt: so I get to halt; so that I can let go and let God. for it's only in this that I can find serenity as then I will know a new piece and a New Freedom, finding that I can lose interest in selfish things and gain interest in my fellows; for only then will I be able to try to carry the message to the sick and suffering: even if I am that: So willing to be hurt and not understood allowing the “ misery loves company,” overlooking the simple fact this is a simple program for complicated people. at times for getting that it's showing up for the miracle, staying teachable, and to be of service: all by practicing the principles and all my affairs absolutely through that of the god of my understanding."
And I will provide the analysis of how the 12 Steps are highlighted within that text. Here it is again for easy reference:
Analyzing the 12 Steps within the Text:
1. We admitted we were powerless over alcohol—that our lives had become unmanageable.
Highlight: "I acknowledge the hurt"; "willing to be hurt and not understood."
Explanation: Acknowledging the hurt and being willing to be hurt suggests an admission of powerlessness over the situation or addiction. There's an implicit recognition that the individual's own efforts haven't been sufficient to manage the pain.
2. Came to believe that a Power greater than ourselves could restore us to sanity.
Highlight: "let go and let God"; "God of my understanding."
Explanation: The core of this step is believing in a higher power. "Let go and let God" directly reflects this, as does "God of my understanding," indicating a personal conception of a higher power.
3. Made a decision to turn our will and our lives over to the care of God as we understood Him.
Highlight: "let go and let God."
Explanation: This step is about surrender and trust. "Let go and let God" perfectly encapsulates the decision to turn one's will over to a higher power.
4. Made a searching and fearless moral inventory of ourselves.
Highlight: "I acknowledge the hurt"; "lose interest in selfish things and gain interest in my fellows."
Explanation: Acknowledging the hurt can be seen as the beginning of self-reflection, which leads to recognizing selfish tendencies and wanting to change. This implies an internal inventory, though not explicitly stated in detail.
5. Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.
Highlight: "I acknowledge the hurt."
Explanation: While not a full confession to another person, acknowledging the hurt to oneself is the first step in this process. It's an admission of something being wrong.
6. Were entirely ready to have God remove all these defects of character.
Highlight: "let go and let God"; "serenity"; "New Freedom."
Explanation: The desire for serenity and freedom suggests a willingness to have character defects removed. Surrendering to God implies readiness for this change.
7. Humbly asked Him to remove our shortcomings.
Highlight: "let go and let God."
Explanation: Asking God to remove shortcomings is implied in the act of letting go and surrendering to God's will.
8. Made a list of all persons we had harmed, and became willing to make amends to them all.
Highlight: "gain interest in my fellows"; "carry the message to the sick and suffering."
Explanation: The shift from selfishness to interest in others and the desire to help those suffering suggests a recognition of past harm and a willingness to make amends in a broader sense, although a literal list of names isn't mentioned.
9. Made direct amends to such people wherever possible, except when to do so would injure them or others.
Highlight: "carry the message to the sick and suffering."
Explanation: Carrying the message is a form of making amends by helping others who are going through similar struggles. It's an act of service and a way to repair past harm by preventing it in others.
10. Continued to take personal inventory and when we were wrong promptly admitted it.
Highlight: "at times for getting."
Explanation: The phrase "at times for getting" implies that there's an ongoing effort to remember and stay on track, which relates to the daily inventory and admitting when wrong.
11. Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.
Highlight: "let go and let God"; "God of my understanding"; "showing up for the miracle."
Explanation: "Let go and let God" is a form of prayerful surrender. "God of my understanding" indicates a personal spiritual practice. "Showing up for the miracle" suggests faith and a desire for connection with the divine.
12. Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs.
Highlight: "serenity"; "New Freedom"; "carry the message to the sick and suffering"; "showing up for the miracle"; "staying teachable"; "to be of service"; "practicing the principles."
Explanation: The text describes a transformation (serenity, freedom), the desire to help others (carry the message), and the commitment to ongoing practices (showing up, teachability, service, principles). These are all hallmarks of a spiritual awakening and the 12th step.
PM Applying Universal Laws:
1. The Law of Divine Oneness
Highlight: "...I became open enough to understand..."
Explanation: This implies a connection to something larger than oneself, an opening to a greater awareness. The "piece of mind" could be seen as a connection to a universal consciousness.
2. The Law of Vibration
Highlight: "...hurt..." vs. "...clarity..."
Explanation: The text shows a shift in vibration. "Hurt" represents a lower vibration, while "clarity" and "piece of mind" represent higher vibrations. The process is about raising one's vibration.
3. The Law of Correspondence
Highlight: "...clarity within a piece of mind..." reflects "...open enough to understand..."
Explanation: The inner state of clarity is reflected in the outer understanding. The internal change corresponds to an external realization.
4. The Law of Attraction
Highlight: "...I need some clarity..." attracts "...clarity within a piece of mind..."
Explanation: The desire for clarity attracts the experience of clarity. What is sought is what is found.
5. The Law of Inspired Action
Highlight: "...I must allow that hurt to go..."
Explanation: This is an active decision. It's not passive acceptance but an active choice to release the hurt.
6. The Law of Perpetual Transmutation of Energy
Highlight: "...hurt..." transforming into "...clarity..."
Explanation: The energy of "hurt" is being transformed into the energy of "clarity" and understanding.
7. The Law of Cause and Effect (Karma)
Highlight: "...unrealistic expectations...created the hurt..."
Explanation: The individual recognizes that their own actions (unrealistic expectations) led to the current situation (hurt).
8. The Law of Compensation
Highlight: "...finding the value in it..."
Explanation: By facing the hurt and seeking clarity, the individual gains something valuable: understanding and a path to release.
9. The Law of Relativity
Highlight: "...unrealistic expectations..."
Explanation: What is considered "unrealistic" is subjective and relative to the individual's perspective and experiences.
10. The Law of Polarity
Highlight: "...hurt..." vs. "...clarity..."
Explanation: The text presents two opposing states: hurt and clarity. The journey is about moving from one pole to the other.
11. The Law of Rhythm
Highlight: "...Upon finding clarity..." implies a process, not an instant change.
Explanation: The journey to clarity is not linear. There might be ups and downs, times of clarity and times of confusion. The rhythm of the process is implied.
12. The Law of Gender
Highlight: "...open enough to understand..." (receptive) vs. "...I must allow that hurt to go..." (active).
Explanation: There's a balance of receptive and active energies. Being open to understanding is receptive, while actively allowing the hurt to go is active.
For it’s about carrying a message
For it’s about carrying a message, trusting in your higher power; Practicing the principles in all your affairs. my journey about what is in this meaning within each thing within the wording of Pancake Marathon: you can also go to
Slogan context
keep not hurting
I know that isolating can be a big factor in keep not hurting, so essentially don't isolate always Reach Out; and maybe today you're willing to leave a comment and let me know essentially where you're at in your recovery and maybe you're ready to carry a message so share this whatever it may be in a way of giving somebody else a chance at a place where you started:
as maybe you started here and maybe this is where you find a way to start because it's always about how you finish not how you start but it's also about carrying the message and finding your way back to trust in a peace of mind; As giving freely what you didn't have been given.
thank you and always know your shoes do fit just right, that you do deserve to take a space; and it's okay to let go of that hurt when you're ready, I hope that you are today in this moment; thank you.

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