March 6 2025 Pancake Marathon
- Mar 6
- 21 min read
updated with gemini and audio
Pancake Marathon
You may think that there are a thousand different things being done in recovery, really there's just a thousand different ways of saying a few simple things.
It is true the power of forgiveness is an absolute upon itself, some could say the daunting aspects of forgiveness allude them because of: it's a level of acceptance, gratitude and appreciation, and maybe in its simplest way of showing forgiveness to oneself is taking responsibility for one's; it's also that of maybe a step or that of an aspect of what is to light the way to that of a solution based thinking.
For I think that's what recovery is really all about, is seeing that our stinking thinking( is its simplest form just an attitude of intolerance/ hurt/ willingness to say something's wrong but not know how to be part of that solution: ultimately it's a problem/ and that's why they quote it are inability to comprehend spiritual principles( For it's all in the mind/The Dominion of men: thoughts). ) Which then brings us to an incomprehensible demoralization: stuff that we can't figure out and we feel horrible about it, to then the point being it's a pitfall: it's a never-ending cycle upon itself of the snake eating itself and that of reincarnation and Karma: just in recovery terminology.
And just the same as forgiveness is that of acceptance, then we come to the point of it being to [of] choosing to become part of our sanity( as this is another key point of how it highlights in recovery that it is all about the mental. for in of itself it is then the war of our mind taking place in the battlefield of our body) within oneself; to that of gaining access, yes because of our willingness to be open honest and willing, to focus on a solution based around being the change we want to see in the world; what world that maybe that is up to us, and still the question remains how do we become that change we want to see in the world.
it's based around then that of recognizing once we forgive, judge something as something as just as what it is or what it is, nothing more and nothing less; For we are not other than within our own right to have feelings ( being that we are human in this experience of life[ as to the simple fact that life has many different versions/ forms/ and relations within itself; to experience itself ultimately]) That we get to validate and accept the responsibility of those that we have created; for it is us that has allowed the mental to be an aspect of ourselves: that of how we interpret and experience and express ourselves inward upon than that that of the outward.
Or it all starts within and then it echoes out, just from the simplest aspect of understanding that if the brain is inside of you then it's all taking place with inside of yourself: yes that means if you associate yourself with the body and that of the ego: which then ultimately comes forth into that of saying that you are just part of a human experience and it's absolute magnanimous form of expression as to what is: Energy, as it may go and come to be “To be or not to be, that is the question;” and as I have highlighted forgiveness being such a key element, into that of what truly is them the next step of life being within forgiveness/ acceptance as an of by meaning…. leading us to the ability to come back to sanity.
as in its simplest form to say it is worthy just because it's worthy, as the same as it comes to being that we accept it we admit that we cannot change that thing for that is just what it is and if we do not then it becomes a manageable and more powerless against the war in our mind; to then that of the stepping stone within ourselves is then come to a point of what is our part Within our understanding as it may be to that of the Simplicity of how do we accept what it may be and then add value within what lesson it brought to us to learn from: for yes you always focus on the message and not the messenger.
for itself the simplest aspect comes to being, that we are always a constant in our lives; never random and always part as such, regardless of how we show up for our lives ( as that is a miracle, of energy and we are just energy changing forms never being destroyed; and yes sometimes we showcase ourselves in an energetic form known as emotions.) as to the point being when we do show up for our, we see things unfold; from an ego standpoint we never get what we want we get what we deserve and what we are/ as from a spiritual standpoint we are, life [light/darkness], and that is why life is happening in the way that it is because we are life.
PM with Gemini
Casual (Audio on Spotify)
Forgiveness is a powerful thing. Sometimes it's hard because it means accepting things, being grateful, and maybe even just taking responsibility for our own actions. Forgiving ourselves can be a big step towards finding solutions.
Recovery is really about changing how we think. We often get stuck in negative patterns, focusing on what's wrong instead of finding solutions. This can lead to feeling overwhelmed and trapped. It's like a cycle that keeps repeating.
Acceptance, just like forgiveness, is key. Choosing to be mentally healthy is a big part of recovery. It's like a battle in our minds. But if we're honest and open, we can focus on being the change we want to see in the world. It starts with us.
Once we forgive, we can see things as they are, nothing more or less. We're human and we have feelings, which is okay. We need to accept responsibility for how we feel and how we let our thoughts affect us.
It all starts within. Our thoughts shape our reality. We're all part of this human experience, and we're all energy. Forgiveness and acceptance help us find our way back to a healthy mindset.
Basically, something is valuable just because it is. When we accept things we can't change, we become less powerless in our own minds. We can then learn from those experiences, focusing on the lesson rather than who delivered it.
We're always a constant in our lives, a form of energy that changes but isn't destroyed. Sometimes that energy comes out as emotions. From an ego-driven perspective, we get what we deserve. From a spiritual view, we are life itself, both light and darkness, which is why things happen the way they do.
Summarize
The text explores themes of forgiveness, acceptance, and personal responsibility within the context of recovery and mental well-being. It posits that forgiveness is a powerful act leading to acceptance, gratitude, and taking responsibility for oneself. The writing connects “stinking thinking” or negative attitudes to a lack of spiritual understanding, causing demoralization and cyclical problems. Achieving sanity involves choosing to be open, honest, and focusing on solution-based thinking. This involves recognizing and accepting feelings, interpreting experiences internally before they manifest externally, and understanding that everything starts within the mind. Ultimately, the text suggests that focusing on the message rather than the messenger, and accepting what is without trying to change it, leads to peace. It concludes that individuals are constant and energetic beings who shape their experiences.
Formal
Forgiveness is a powerful concept, essential for personal growth. Its daunting aspects often stem from the requirements of acceptance, gratitude, and appreciation. Forgiving oneself involves acknowledging responsibility. This process can be a crucial step toward solution-oriented thinking.
Recovery is fundamentally about recognizing and addressing flawed thinking, which can manifest as intolerance, resentment, and an inability to contribute to solutions. This flawed thinking may hinder our understanding of spiritual principles, as it is rooted in mental processes. Consequently, individuals can experience profound demoralization and an unending cycle of negativity, akin to self-destructive patterns and karmic cycles, as described in recovery terminology.
Similar to forgiveness, acceptance is vital. Choosing to cultivate sanity is crucial, as mental processes play a significant role in recovery. Internal conflicts can manifest as physical ailments. Willingness to be open, honest, and receptive facilitates access to solutions focused on personal change. The specific nature of that change is a matter of personal determination. However, the fundamental question remains: how does one become the desired change?
Forgiveness involves accepting events and circumstances for what they are, without embellishment. While acknowledging the validity of human emotions, we must accept responsibility for those we have generated. Our internal mental processes shape our interpretations, experiences, and expressions more profoundly than external influences.
The internal realm governs our external experiences. Understanding that mental processes occur within oneself, especially when identifying with the physical body and ego, highlights the human experience as a manifestation of energy. This energy can fluctuate, as expressed in the question, "To be or not to be." Forgiveness is a key element, leading to acceptance and enabling a return to sanity.
Something possesses intrinsic worth simply by existing. Accepting what cannot be changed is crucial; resistance leads to powerlessness against internal conflict. Personal understanding is enhanced by identifying the lessons learned from challenging situations, focusing on the message rather than the messenger.
Individuals are consistent elements in their own lives, never random. Regardless of how one engages with life, as an expression of energy undergoing continuous transformation, events unfold. From an ego-driven perspective, one receives what is earned, not necessarily desired. From a spiritual perspective, one embodies life itself, encompassing both light and darkness. Life's unfolding is a reflection of this intrinsic nature.
Bullet points
Forgiveness is powerful and involves acceptance, gratitude, and taking responsibility. It can lead to solution-based thinking.
Recovery involves recognizing "stinking thinking" (intolerance, hurt) as a problem. This can lead to demoralization and a cycle of negativity.
Acceptance is key to sanity. Recovery involves a mental "war" within oneself and focusing on becoming the change one wants to see.
Forgiveness means judging something for what it is, nothing more or less. Feelings are valid and one must accept responsibility for them.
Everything starts within and echoes out. The inner mental state affects the outer experience. Forgiveness leads to acceptance and sanity.
Things are worthy just because they are. Accepting what cannot be changed reduces the internal "war." Focus on the lesson, not the messenger.
One is always a constant in their life, never random. Life unfolds based on who we are. Spiritually, we are life, light, and darkness.
Elaborate
The concept of forgiveness is profound and transformative. It embodies acceptance, gratitude, and appreciation. Self-forgiveness, perhaps the most challenging form, requires taking responsibility for one's actions and thoughts. This acceptance paves the way for solution-based thinking, which is central to recovery.
Recovery involves recognizing and addressing harmful thought patterns—the "stinking thinking" that stems from intolerance, hurt, and an unwillingness to be part of the solution. This negativity creates a spiritual disconnect, leading to demoralization and a perpetual cycle of self-destruction.
Forgiveness and acceptance are intertwined. Choosing sanity means acknowledging the mental nature of our struggles and actively working to change our thought patterns. This requires honesty, openness, and a willingness to become the change we wish to see in the world.
Forgiveness means recognizing and accepting things as they are, without judgment. As humans, we have the right to experience and express our emotions, but we must also take responsibility for the thoughts and feelings we create. Our inner world shapes our outer experiences.
Everything begins within. Our thoughts and emotions originate from within and radiate outward. If we identify solely with our physical bodies and egos, we limit ourselves to the human experience. True forgiveness and acceptance lead to a deeper understanding of our spiritual nature and a return to sanity.
Sanity involves recognizing our inherent worth and accepting that we cannot change certain things. We must learn to manage our thoughts and emotions, focusing on the lessons we can glean from our experiences. The key is to focus on the message, not the messenger.
We are constant in our own lives, always present and playing a role. How we show up—our energy and emotions—shapes our experiences. From an ego perspective, we receive what we deserve. From a spiritual perspective, we are life itself, encompassing both light and darkness.
Ultimately, forgiveness, acceptance, and responsibility lead to a more profound understanding of ourselves and our place in the world. By recognizing the power of our thoughts and emotions, we can shape our experiences and live more fulfilling lives.
Shortened
Forgiveness requires acceptance, gratitude, and appreciation. Recovery is about seeing that our "stinking thinking" is an attitude of intolerance and hurt, which leads to demoralization. Forgiveness and acceptance lead to sanity and choosing to be part of the solution. We must validate and accept responsibility for our feelings and how we interpret and express ourselves. Everything starts within and echoes outward. We are always a constant in our lives and never random. When we show up for our lives, we see things unfold.
Rephrased
It is acknowledged that the power of forgiveness is absolute. However, some individuals may find the undertaking of forgiveness daunting due to its inherent requirements of acceptance, gratitude, and appreciation. Moreover, the initial act of self-forgiveness often necessitates taking responsibility for one's actions, which may serve as a catalyst for solution-oriented thinking.
Indeed, recovery can be defined as the realization that our flawed thought processes, characterized by intolerance, resentment, or an inclination to identify problems without seeking solutions, ultimately contribute to difficulties in comprehending spiritual principles. These thought patterns, as manifestations of the mind, can lead to profound demoralization and a perpetual, self-destructive cycle akin to reincarnation or karma, expressed in recovery terminology.
Furthermore, just as forgiveness involves acceptance, it is crucial to choose to engage with one's own rationality. This point underscores the mental aspect of recovery, representing an internal conflict between one's thoughts and their physical embodiment. Achieving access to this rationality requires openness, honesty, and a commitment to finding solutions, including embodying the change one wishes to see in the world. The specific nature of this desired change is subjective, but the question remains: How does one become that change?
This process involves recognizing that forgiveness entails acknowledging events for what they are, neither more nor less. As human beings, we are entitled to our feelings, and we must validate and take responsibility for those we generate. The mental realm, specifically our interpretation, experience, and internal expression, is a significant aspect of ourselves. Our inner world precedes and influences our external expressions.
In essence, everything originates internally and radiates outward. Given that the brain resides within oneself, all experiences occur internally. Aligning oneself with the physical body and ego leads to the understanding that one is part of a human experience, manifesting as energy in its various forms. As Hamlet pondered, "To be or not to be, that is the question." Considering forgiveness as a vital element, the subsequent step in life entails embracing forgiveness and acceptance, leading to the restoration of sanity.
In its simplest form, something is worthy merely because it is. Similarly, when we accept something we acknowledge our inability to alter it, recognizing it for what it is. Failure to do so perpetuates the internal conflict. Consequently, a crucial step in personal development is identifying our role in understanding a situation, accepting it, and extracting valuable lessons. The focus should always remain on the message rather than the messenger.
Ultimately, we remain a constant in our own lives, integral and not random, regardless of how we present ourselves. We are energy in transformation, not destruction, and emotional states are one manifestation of this energy. Observing the unfolding of events reveals that from an ego-driven perspective, we receive what we deserve and what we embody. From a spiritual standpoint, however, we encompass both light and darkness, which is why life unfolds as it does; because we are life itself.
Empathetic
Forgiveness, acceptance, and responsibility are all key elements of recovery. Recovery requires us to see that our negative thinking is a problem and that we must be part of the solution. With forgiveness and acceptance comes sanity, which allows us to gain access to a solution-based way of thinking. We must choose to focus on being the change we want to see in the world.
Recovery starts from within and then manifests outwardly. When we forgive, we see things for what they are and nothing more. We must validate our own feelings and accept responsibility for them, as we are human. We must also accept that we cannot change certain things and that it is our responsibility to understand and learn from life's lessons.
We are all a constant in our own lives, and we are all energy that is always changing form. We must show up for our lives and see things unfold. We must accept what we have and what we are.
Life is happening the way it is because we are life.
Alternative viewpoint
An alternative viewpoint to the power of forgiveness is that it can be used as a tool for manipulation. Some people may use the guise of forgiveness to control others, making them feel guilty for their past actions and obligated to comply with their demands. Additionally, some may argue that forgiveness can be harmful if it prevents people from holding others accountable for their harmful behavior. In this view, true justice and personal growth may require acknowledging wrongdoing and experiencing consequences, rather than simply forgiving and forgetting.
Topic
What we accept we become, As we become we see that we have accepted our part and become willing; as then, we see that we have accepted for just that moment: and then we see that that is all we have is that moment.
How: Honest open willing
For maybe “how,” is “what,” to you?
What: wonder how about today?
PM topics [with Gemini]
Audio on Spotify
Casual
Basically, what we agree to, we turn into. Once we've turned into it, we realize we played a role and are okay with it. Then we see we only agreed to that one moment, and that’s all we ever really have – just the moment we’re in.
Summarize
Acceptance shapes us. We become what we accept, realizing our role and willingness. Acceptance is momentary; only the present moment truly exists.
Formal
One's assimilation into accepted circumstances shapes their being. This transformation reveals acceptance of one's role and cultivates willingness. Ultimately, it becomes apparent that acceptance pertains solely to the present moment, which is, in fact, the only reality one possesses.
Bullet points
What we accept we become.
As we become, we see that we have accepted our part and become willing.
We have accepted for just that moment.
All we have is that moment.
Elaborate
The essence of our being lies in acceptance. What we embrace, we integrate into our identity, shaping our perception and worldview. This acceptance, in turn, reveals our willingness to participate in our own lives, acknowledging our role in the unfolding narrative.
However, this acceptance and willingness are not constant but rather confined to the present moment. We can only truly accept and be willing in the here and now. This realization underscores the ephemeral nature of our existence, highlighting that the present moment is all we truly possess.
Shortened
We become what we accept. By becoming, we see that we have accepted our part and become willing. Then, we see that we have accepted only for that moment and that is all we have.
Rephrased
We have only the present moment. When we acknowledge this, we become willing to accept our role. Through acceptance, we see that we have only ever had this moment, and that we have chosen our part in it.
Empathetic
The journey towards acceptance can be challenging, but it is also transformative. When we embrace our experiences, we shape our reality and open ourselves to new possibilities. Every moment presents an opportunity for acceptance and growth, and in those moments, we find the true essence of our being.
Alternative viewpoint
The statement "What we accept we become" can be interpreted as suggesting that acceptance implies passivity and a lack of agency. An alternative viewpoint is that acceptance can be empowering and can lead to personal growth and transformation. Rather than implying that we are defined by what we accept, it can be argued that acceptance allows us to move forward and make choices from a place of self-awareness and clarity.
APS: Acronyms (bold) Principles (italic) Slogans (underlined)
APS: Acronyms (bold) Principles (italic) Slogans (underlined)
Slogans are wisdom written in shorthand and Acronyms are just the sum/the Virtues, of all that wisdom: WISDOM: When In Self, Discover Our Motives
Just for this moment, I have that going to God; as I have come to a Moment of clarity, to that of the willingness to lose interest in selfish things to gain interest in my fellows. it is true upon itself, that all I have is what I have to give, nothing more nothing less; but that's what I have to give. as I see that I am life, and that I must lose interest in self-seeking to gain interest in what I can do to leave it better than I found it; so I must halt and Q-Tip when necessary: as to reflect upon what is needed in my life [ or I am life]
PM ASP [with Gemini]
Audio on Spotify
Casual
Right now, I'm focusing on surrendering things to a higher power. I've had a moment of clarity and I'm willing to let go of selfish desires to care more about others. It's clear that all I can offer is what I have, and that's enough. I realize I'm part of something bigger and need to shift away from self-centeredness to contribute positively. So, I need to pause and reflect ("Q-Tip" moments) to figure out what's truly important for me (or rather, as a part of life itself).
Summarize
The text expresses a commitment to spiritual growth and selflessness, focusing on losing interest in selfish desires to help others. It emphasizes giving what one has, recognizing oneself as life, and striving to improve the world. The author highlights the importance of pausing and reflecting ("halt" and "Q-Tip") to understand life's needs.
Formal
At this present moment, I am surrendering to a higher power. I have arrived at a moment of clarity and a willingness to relinquish selfish desires in favor of focusing on the well-being of others. It is fundamentally true that my only offering is what I possess to give, no more and no less; however, that is indeed my offering. I recognize my existence as life itself and understand that I must divest myself of self-centered pursuits to dedicate my efforts to improving the state of the world. Consequently, it is imperative to pause and reflect when necessary, in order to contemplate what is essential in my life.
Bullet points
In this moment, I turn to God.
I have reached a moment of clarity.
I am willing to lose interest in selfish things to gain interest in others.
All I have is what I have to give.
I see that I am life.
I must lose interest in self-seeking to improve the world.
I must halt and reflect when necessary.
I must reflect on what is needed in my life.
Elaborate
In this moment, I surrender my will to a higher power, as I have reached a moment of clarity. I am willing to let go of selfish desires and embrace a genuine concern for others. I understand that all I possess are my contributions to the world – nothing more, nothing less. But that is precisely what I have to offer.
I recognize that I am an embodiment of life itself. To truly live, I must shift my focus away from self-serving pursuits and towards actions that will leave the world better than I found it. This requires me to pause and reflect, to "Q-Tip" when necessary, and to contemplate what is truly needed in my life – or rather, in the life that I am.
It is a call to step outside of myself and my ego, to connect with the deeper currents of existence, and to contribute to the betterment of the world around me. This involves a continuous process of self-examination and realignment, ensuring that my actions are in harmony with my newfound understanding of life's purpose.
Shortened
I give myself to God and realize I must lose interest in myself to gain interest in others. I must reflect on what is needed in my life.
Rephrased
At this moment of clarity, I am willing to relinquish my selfish desires and embrace the needs of others. I realize that my sole possession lies in what I can offer, nothing more, nothing less. Recognizing that I am life itself, I must abandon self-seeking and strive to improve the world around me. Therefore, I must pause and reflect whenever necessary to discern what is truly needed in my life, and in life itself.
Empathetic
I understand that you're having a moment of clarity and are willing to let go of selfish interests to focus on helping others. You realize that life is about giving and leaving the world a better place. You're committed to self-reflection and making necessary changes to achieve this goal.
Alternative viewpoint
While it is valuable to relinquish self-interest and prioritize the well-being of others, it is equally important to recognize and nurture one's own needs. Striving for a balance between selflessness and self-care can lead to a more sustainable and fulfilling approach to life. Focusing solely on the needs of others may result in neglecting personal growth and well-being, ultimately hindering the ability to contribute positively to the world.
Write this with malice
I relinquish my will to a higher power, having achieved a moment of clarity. I am now willing to forsake my selfish desires in favor of the well-being of others. I possess only what I can offer; nothing more, nothing less. Yet, this is precisely what I must give. Recognizing that I am life itself, I must abandon my self-serving pursuits to focus on improving the world around me. Therefore, I must pause and introspect when necessary, reflecting on what is truly essential in my life.
malice
The author expresses a willingness to lose interest in selfish things and self-seeking, which can be interpreted as a rejection of malice.
For it’s about carrying a message
For it’s about carrying a message, trusting in your higher power; Practicing the principles in all your affairs. my journey about what is in this meaning within each thing within the wording of Pancake Marathon: you can also go to
I know that isolating can be a big factor in keep not hurting, so essentially don't isolate always Reach Out; and maybe today you're willing to leave a comment and let me know essentially where you're at in your recovery and maybe you're ready to carry a message so share this whatever it may be in a way of giving somebody else a chance at a place where you started:
as maybe you started here and maybe this is where you find a way to start because it's always about how you finish not how you start but it's also about carrying the message and finding your way back to trust in a peace of mind; As giving freely what you didn't have been given.
thank you and always know your shoes do fit just right, that you do deserve to take a space; and it's okay to let go of that hurt when you're ready, I hope that you are today in this moment; thank you.
2024
2024
From Pancake Marathon:
Far there are moments, that seem fleeting, they seem like they last forever: yes there is a thing such as called as a fractal, a fractal in the simplest form of an explanation is something that is of itself, that you can zoom in and out upon it and it will be the same looking no matter what level, be that called zooming in and out; as yet life is about seeing roof fractals upon itself to have a spiritual awakening, and have this idea of faith: essentially faith is Hope which can be understood in ways of what is a future ( yes to me future doesn't necessarily exist, other than an easier way of saying one word instead of saying 50 in a sensuality, essentially instead of saying a change from this moment to this moment, we just say the future, unless you need to be taught what that may be then it is appropriate to say 50 words instead of the some word of one, and yet if you need to be preached at/ which is essentially being reminded, then it may seem daunting to go and talk about the 50 words instead of just saying and referring to the one word that sums up the 50, for a centrality of fridge is the some word of the 50, you know where it's located and all of the above), as yet going back to the fleeting moment, I think it's best understood that if you do not see a cheetah then you are not an immediate Danger, but if you do spot the cheetah before spots you, do not hesitate other than to start running essentially do not wait or be patient for what is the best out your motivational best to see if it comes theirs, it's a cheetah it's already spotted you, so it's never how you start it's how you finish but if you never show up to start then have you ever really finished and if you never really finished is there really an end other than ending up in the same situation with a fleeting moment that seems like forever.
So I would say in essence but now moment is really the only moment, and in that moment the power moment the God moment a moment that essentially sums up the other moments by the some word of a spiritual awakening; for it's in these moments that we are actually able to do something, now what you do is up to you but I know through understanding and a situation that's all about how you finish never how you start, essentially focusing on the message and not the messenger.
acronyms and SLOGANS
Cultivate an attitude of gratitude is what we do within recovery, we find a sense of happiness, a moment to smile about: when we look back at the times we get to be part of our life, by gift of the god that we have come to understand: what is our peace of mind in the higher power that we have now; seeing the hope that we have and the trust that we now get to give. Knowing that God doesn't make junk and that we get to see that How Important Is It to see that in the feelings we have: can only be see as Feelings are not facts, because it is the simple fact that we are new to the feeling side of life, its in that we get to see that we must give Hugs not Drugs by the simple fact that Nothing changes if nothing changes as it is in that we must q-tip at times so we can see the wisdom of what helps us to stop going nuts and to see that we have to push, in praying for the able to think seeing that it is this time that we mush Give time time having the level of Humility is not thinking less of yourself, but thinking of yourself less that Misery is optional and that taking it One Day At A Time by putting Principles before personalities.
GIFT: God Is Forever There
GOD = Good Orderly Direction
HOPE: Happy. Our. Program. Exists.
T R U S T = Try Relying Upon Steps and Traditions.
QTIP: Quit. Taking. It. Personally
WISDOM: When In Self, Discover Our Motives *
NUTS: Not. Using. The. Steps.
PUSH: Pray Until Something Happens
THINK: is it...? Thoughtful. Honest. Intelligent.Necessary. Kind.
TIME: This I Must Experience
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