top of page

March 25 2025 Pancake Marathon Topic

  • Mar 26
  • 33 min read

The Set Aside Prayer (or lay aside prayer): Dear God,  please set aside everything I think I know About myself, this book, my disease, these steps,  and especially about you dear God  so that I might have an open mind And a new experience  with all these things.  Please help me to see the truth. 


How: Honest open willing 

For maybe “how,” is “what,” to you or is your “why?”

What: wonder how about today?




Pancake Marathon Topic

  • Finding peace: Its within the fact that I want peace, Its then up to me to find it by giving it to myself, from the god I understand; As to then the fact of me wanting it and coming to that point of it within the simpleness of how I can try to love.

How: Honest open willing 

For maybe “how,” is “what,” to you or is your “why?”

What: wonder how about today?

  1. Topic 👀 

    • Finding peace

  2. Honesty👀 

    • Its within the fact that I want peace,

  3. Open-mindedness👀 

    • Its then up to me to find it by giving it to myself, from the god I understand;

  4. Willingness 👀

    • As to then the fact of me wanting it and coming to that point of it within the simpleness of how I can try to love.

12 Steps: Gemini's help

12 Steps

Step 1: We admitted we were powerless over alcohol—that our lives had become unmanageable.

  • Show: (No direct application, as the text focuses on peace, not addiction)

  • Sum word: Admission (Implied)

  • Viewpoint: Acknowledging limitation (Implied)

  • Key Point: While not explicitly stated, the desire for peace implies acknowledging a current state of unrest or lack of control.

  • More Wordy: While the text doesn't directly mention powerlessness over alcohol, the very act of seeking peace suggests an admission of not being in control of one's inner state. It's an implicit acknowledgment that current coping mechanisms are not sufficient.

  • Action plan: Reflect on areas where you feel powerless. Acknowledge these limitations without judgment.

Step 2: Came to believe that a Power greater than ourselves could restore us to sanity.

  • Show: "from the god I understand"

  • Sum word: Belief

  • Viewpoint: Spiritual hope

  • Key Point: Trusting in a personal understanding of a higher power for guidance and restoration.

  • More Wordy: The phrase "from the god I understand" indicates a belief in a higher power that can bring peace. This step is about opening oneself to the idea that something beyond oneself can provide the solution or the pathway to peace.

  • Action plan: Explore your spiritual beliefs. Identify what "God" means to you and how this belief can support your search for peace.

Step 3: Made a decision to turn our will and our lives over to the care of God as we understood Him.

  • Show: "Its then up to me to find it by giving it to myself, from the god I understand"

  • Sum word: Surrender

  • Viewpoint: Letting go

  • Key Point: Deciding to entrust the search for peace to a higher power and personal action.

  • More Wordy: This implies a decision to let go of trying to control everything and instead allowing a higher power to guide the process. It's a conscious choice to release the burden of solely finding peace on one's own.

  • Action plan: Make a conscious decision to surrender to your higher power. Write down your intentions and commit to letting go of control.

Step 4: Made a searching and fearless moral inventory of ourselves.

  • Show: (Implied, as self-love suggests self-reflection)

  • Sum word: Reflection

  • Viewpoint: Introspection

  • Key Point: Implicitly suggests self-examination is needed to identify barriers to self-love and peace.

  • More Wordy: While not explicitly stated, the idea of "giving peace to myself" and "trying to love" implies a need for self-reflection. This step suggests looking inward to understand what might be hindering self-love and peace.

  • Action plan: Spend time in self-reflection. Journal about your feelings, fears, and behaviors. Identify patterns that may be blocking your peace.

Step 5: Admitted to God, to ourselves and to another human being the exact nature of our wrongs.

  • Show: (Implied, as self-love requires honesty)

  • Sum word: Honesty

  • Viewpoint: Self-disclosure

  • Key Point: Implies a need for honesty with oneself about one's struggles and needs.

  • More Wordy: To truly give peace to oneself and practice love, there's an underlying need for honesty about one's flaws and struggles. It's about being authentic and vulnerable with oneself.

  • Action plan: Be honest with yourself about your feelings and behaviors. If possible, share your struggles with a trusted friend or mentor.

Step 6: Were entirely ready to have God remove all these defects of character.

  • Show: (Implied, as wanting peace suggests a desire for change)

  • Sum word: Readiness

  • Viewpoint: Openness to change

  • Key Point: Wanting peace implies a willingness to let go of what hinders it, including personal flaws.

  • More Wordy: The desire for peace indicates a readiness to change. It's about being open to the idea that personal defects or shortcomings may be blocking the path to inner tranquility.

  • Action plan: Identify character traits that you feel hinder your peace. Express your willingness to let go of these traits.

Step 7: Humbly asked Him to remove our shortcomings.

  • Show: "from the god I understand"

  • Sum word: Humility

  • Viewpoint: Seeking help

  • Key Point: Acknowledging the need for divine help in overcoming personal shortcomings.

  • More Wordy: The phrase "from the god I understand" can also be seen as a humble request for help from a higher power. It's about acknowledging that one cannot do it alone and seeking divine intervention.

  • Action plan: Pray or meditate on your shortcomings. Ask for guidance and strength to overcome them.

Step 8: Made a list of all persons we had harmed and became willing to make amends to them all.

  • Show: (Not directly applicable, as the text focuses on self)

  • Sum word: Amends (Not directly applicable)

  • Viewpoint: Relationship healing (Not directly applicable)

  • Key Point: This step is more about interpersonal relationships, which are not the focus of the text.

  • More Wordy: The text is primarily about the individual's internal journey to peace, rather than their relationships with others. Therefore, this step is not directly applicable.

  • Action plan: (Consider if there are any personal relationships that need healing, but it's not the main focus of this text)

Step 9: Made direct amends to such people wherever possible, except when to do so would injure them or others.

  • Show: (Not directly applicable, as the text focuses on self)

  • Sum word: Action (Not directly applicable)

  • Viewpoint: Repairing harm (Not directly applicable)

  • Key Point: This step is more about interpersonal relationships, which are not the focus of the text.

  • More Wordy: Similar to Step 8, this step is about making amends to others, which is not the primary focus of this text.

  • Action plan: (Consider if there are any personal relationships that need healing, but it's not the main focus of this text)

Step 10: Continued to take personal inventory and when we were wrong promptly admitted it.

  • Show: (Implied, as ongoing effort is suggested)

  • Sum word: Maintenance

  • Viewpoint: Constant vigilance

  • Key Point: Suggests an ongoing practice of self-awareness and accountability.

  • More Wordy: The idea of "coming to that point of it" implies an ongoing journey, not a one-time event. This suggests the need for continued self-inventory and prompt admission of shortcomings.

  • Action plan: Make self-reflection a regular practice. Be willing to admit when you are wrong and make necessary adjustments.

Step 11: Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.

  • Show: "from the god I understand"

  • Sum word: Connection

  • Viewpoint: Spiritual growth

  • Key Point: Seeking to deepen one's connection with a higher power for guidance and strength.

  • More Wordy: The phrase "from the god I understand" suggests an ongoing effort to connect with and understand a higher power. It's about seeking guidance and strength through spiritual practices.

  • Action plan: Engage in regular prayer or meditation. Seek to deepen your understanding of your higher power and its will for you.

Step 12: Having had a spiritual awakening as the result of these Steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs.

  • Show: "within the simpleness of how I can try to love"

  • Sum word: Service

  • Viewpoint: Helping others

  • Key Point: Implies sharing one's journey and love with others is part of finding peace and is a form of carrying the message.

  • More Wordy: While not explicitly stating sharing with alcoholics, "trying to love" suggests a desire to connect with and help others. It implies that sharing one's experience and offering love is a natural outcome of finding personal peace and is a way to practice these principles in all affairs. This aligns with the spirit of Step 12, which is about carrying the message and being of service.

Action plan: Look for opportunities to share your journey and offer love to others. This could be through helping someone in need, volunteering, or simply being present and supportive to those around you. Find ways to integrate these principles into all aspects of your life.

12 promises: Gemini's help

12  promises

Promise 1: If we are painstaking about this phase of our development, we will be amazed before we are halfway through.

  • Show: (Implied, as wanting peace suggests dedication)

  • Sum word: Dedication

  • Viewpoint: Diligent effort

  • Key Point: Dedication to the journey of finding peace will lead to surprising progress.

  • More Wordy: The desire to find peace and the commitment to "giving it to myself" suggest a level of dedication. This promise highlights that consistent effort and attention to this internal development will lead to unexpected and positive outcomes.

  • Action plan: Commit to your journey of finding peace. Be patient and persistent in your efforts. Trust that your dedication will lead to positive change.

Promise 2: We are going to know a new freedom and a new happiness. We will not regret the past nor wish to shut the door on it.

  • Show: (Implied, as finding peace suggests freedom)

  • Sum word: Freedom

  • Viewpoint: Liberation

  • Key Point: Finding peace brings a new sense of freedom and happiness, and acceptance of the past.

  • More Wordy: The text's focus on finding peace implies a desire for a better state of being, which aligns with the promise of new freedom and happiness. It also suggests acceptance of the past as part of the journey.

  • Action plan: Embrace the possibility of new freedom and happiness. Practice self-acceptance and let go of regrets about the past.

Promise 3: We will comprehend the word serenity and we will know peace.

  • Show: "Finding peace"

  • Sum word: Serenity

  • Viewpoint: Inner tranquility

  • Key Point: The explicit goal of "finding peace" aligns directly with the promise of knowing peace and understanding serenity.

  • More Wordy: This promise is a direct reflection of the text's central theme. The desire to "find peace" is the desire to experience serenity and inner tranquility, which this promise assures will be achieved.

  • Action plan: Meditate on the meaning of serenity. Practice mindfulness to cultivate inner peace. Focus on the present moment and let go of worries about the future or past.

Promise 4: No matter how far down the scale we have gone, we will see how our experience can benefit others.

  • Show: "within the simpleness of how I can try to love"

  • Sum word: Service

  • Viewpoint: Helping others

  • Key Point: The effort to love others implies a willingness to share one's experience and offer support.

  • More Wordy: "Trying to love" suggests a desire to connect with and help others. This promise highlights that one's journey, no matter how challenging, can be used to benefit and inspire others.

  • Action plan: Share your story with others. Offer support and guidance to those who are struggling. Find ways to use your experiences to help others.

Promise 5: That feeling of uselessness and self-pity will disappear.

  • Show: (Implied, as self-love replaces self-pity)

  • Sum word: Worthiness

  • Viewpoint: Self-esteem

  • Key Point: "Giving it to myself" suggests self-love and self-care, replacing feelings of uselessness.

  • More Wordy: The act of "giving peace to myself" implies self-compassion and self-worth. This promise suggests that as you engage in self-care and self-love, feelings of uselessness and self-pity will fade away.

  • Action plan: Practice self-compassion. Affirm your worthiness and value. Focus on your strengths and accomplishments.

Promise 6: We will lose interest in selfish things and gain interest in our fellows.

  • Show: "within the simpleness of how I can try to love"

  • Sum word: Compassion

  • Viewpoint: Other-centeredness

  • Key Point: Trying to love others shifts focus from self to others, reducing selfishness.

  • More Wordy: The desire to "try to love" naturally leads to a shift in focus from self-centeredness to compassion for others. This promise suggests that as you cultivate love, your interests will expand beyond yourself.

  • Action plan: Practice acts of kindness and compassion. Focus on the needs of others. Volunteer your time and resources.

Promise 7: Self-seeking will slip away.

  • Show: "Its then up to me to find it by giving it to myself"

  • Sum word: Selflessness

  • Viewpoint: Surrender of ego

  • Key Point: Giving to oneself is not selfish but a necessary step to selflessness.

  • More Wordy: While "giving it to myself" might seem self-seeking, it's actually about self-care, which is essential for being able to give to others. This promise suggests that true selflessness emerges from a place of inner peace and self-love.

  • Action plan: Practice self-care without guilt. Focus on your own well-being so you can better serve others. Let go of the need for personal gain or recognition.

Promise 8: Our whole attitude and outlook upon life will change.

  • Show: "Finding peace"

  • Sum word: Transformation

  • Viewpoint: Shift in perspective

  • Key Point: Finding peace leads to a fundamental shift in how one views life.

  • More Wordy: The pursuit of peace is a transformative journey. This promise suggests that as you find peace, your entire perspective on life will shift, leading to a more positive and fulfilling experience.

  • Action plan: Be open to change. Embrace new perspectives and beliefs. Notice how your outlook on life evolves as you find peace.

Promise 9: Fear of people and of economic insecurity will leave us.

  • Show: (Implied, as peace brings security)

  • Sum word: Security

  • Viewpoint: Inner strength

  • Key Point: Finding inner peace brings a sense of security that reduces fear.

  • More Wordy: While not explicitly stated, the presence of peace implies a sense of security and inner strength. This promise suggests that as you find peace, your fears, including those related to people and finances, will diminish.

  • Action plan: Face your fears with courage. Trust in your inner strength. Focus on building inner security rather than external security.

Promise 10: We will intuitively know how to handle situations which used to baffle us.

  • Show: "coming to that point of it"

  • Sum word: Intuition

  • Viewpoint: Inner wisdom

  • Key Point: Finding peace enhances intuition and inner wisdom.

  • More Wordy: "Coming to that point of it" suggests a journey of growth and understanding. This promise highlights that as you find peace, you will gain greater clarity and intuition, allowing you to navigate challenges with ease.

  • Action plan: Trust your intuition. Pay attention to your inner guidance. Practice making decisions from a place of peace and clarity.

Promise 11: We will suddenly realize that God is doing for us what we could not do for ourselves.

  • Show: "from the god I understand"

  • Sum word: Grace

  • Viewpoint: Divine assistance

  • Key Point: Recognizing that a higher power is supporting the journey to peace.

  • More Wordy: "From the god I understand" reflects a belief in divine assistance. This promise suggests that as you surrender to a higher power, you will realize that you are not alone and that grace is at work in your life.

  • Action plan: Acknowledge and appreciate the support you receive from your higher power. Trust that you are being guided and supported on your journey.

Promise 12: Are these extravagant (ex·trav·a·gant) promises? We think not. They are being fulfilled among us—sometimes quickly, sometimes slowly. We will be placed in a position of neutrality—safe and protected in a new dimension of existence. We will not regret the past nor wish to shut the door on it. We will comprehend the word serenity and we will know peace. We will regardless of our past be placed in a position of neutrality- safe and protected in a new dimension of existence.

  • Show: All text provided.

  • Sum word: Fulfillment

  • Viewpoint: Assurance

  • Key Point: The journey to peace is a real and achievable one, with tangible and profound benefits.

  • More Wordy: This promise serves as a powerful affirmation of the entire process. It assures that the pursuit of peace, as described in the text, is not an unrealistic dream but a real possibility with concrete outcomes. It emphasizes that the promises of serenity, peace, freedom from regret, and a sense of safety and protection are attainable, regardless of one's past. It also acknowledges that the journey may unfold at different paces for different individuals.

Action plan: Hold onto the belief that peace is attainable for you. Trust in the process, even when it's slow. Remember that you are worthy of serenity and protection. Look for evidence of these promises being fulfilled in your own life, no matter how small.

12 Traditions: Gemini's help

12 Traditions

Tradition 1: Our common welfare should come first; personal recovery depends upon A.A. unity.

  • Show: (Implied, as seeking personal peace contributes to the larger community)

  • Sum word: Unity

  • Viewpoint: Collective well-being

  • Key Point: Finding personal peace contributes to the overall well-being of the community.

  • More Wordy: While the text focuses on individual peace, the principle of Tradition 1 is implied. By finding peace within ourselves, we contribute to a more peaceful and harmonious community. Personal recovery, in this sense, benefits the group as a whole.

  • Action plan: Recognize that your personal journey to peace is connected to the well-being of others. Consider how your actions and inner state affect those around you.

Tradition 2: For our group purpose there is but one ultimate authority—a loving God as He may express Himself in our group conscience. Our leaders are but trusted servants; they do not govern.

  • Show: "from the god I understand"

  • Sum word: Authority

  • Viewpoint: Higher power guidance

  • Key Point: Trusting in a personal understanding of a higher power as the ultimate guide.

  • More Wordy: "From the god I understand" reflects a personal connection to a higher power, which aligns with the idea of a "loving God as He may express Himself in our group conscience." It acknowledges a source of guidance beyond individual will.

  • Action plan: Cultivate your personal understanding of a higher power. Seek guidance through prayer, meditation, or other spiritual practices. Remember that leaders are servants, not rulers.

Tradition 3: The only requirement for A.A. membership is a desire to stop drinking.

  • Show: (Not directly applicable, as the text focuses on peace, not A.A. membership)

  • Sum word: Desire (Not directly applicable)

  • Viewpoint: Inclusion (Not directly applicable)

  • Key Point: This tradition is specific to A.A. membership and not directly related to the text's focus on peace.

  • More Wordy: The text's focus is on individual peace, not the requirements of an organization. Therefore, this tradition doesn't directly apply.

  • Action plan: (Consider the importance of desire in any endeavor, but this is not the main focus here)

Tradition 4: Each group should be autonomous except in matters affecting other groups or A.A. as a whole.

  • Show: (Implied, as personal peace is an individual journey)

  • Sum word: Autonomy

  • Viewpoint: Individual journey

  • Key Point: The search for peace is a personal journey, but it shouldn't harm others.

  • More Wordy: The text emphasizes the individual's role in finding peace. This aligns with the idea of autonomy, as long as it doesn't negatively impact others.

  • Action plan: Take responsibility for your own peace journey. Respect the journeys of others and ensure your actions don't harm them.

Tradition 5: Each group has but one primary purpose—to carry its message to the alcoholic who still suffers.

  • Show: (Implied, as "trying to love" is a form of carrying a message)

  • Sum word: Message

  • Viewpoint: Sharing experience

  • Key Point: Sharing one's journey of finding peace, which can be seen as "carrying a message" of hope and love.

  • More Wordy: "Trying to love" can be interpreted as sharing a message of compassion and understanding. While not specific to alcoholism, it aligns with the spirit of carrying a message of hope and recovery.

  • Action plan: Share your experiences and insights with others. Offer support and encouragement to those who are also seeking peace.

Tradition 6: An A.A. group ought never endorse, finance, or lend the A.A. name to any related facility or outside enterprise, lest problems of money, property, and prestige divert us from our primary spiritual aim.

  • Show: (Not directly applicable, as the text is personal and not about an organization)

  • Sum word: Focus (Not directly applicable)

  • Viewpoint: Spiritual aim (Not directly applicable)

  • Key Point: This tradition is about avoiding outside distractions that could divert from the primary spiritual aim of A.A.

  • More Wordy: The text focuses on individual spirituality and peace, not organizational matters. Therefore, this tradition is not directly applicable.

  • Action plan: (Focus on your personal spiritual aim, but this is not the main focus of this text)

Tradition 7: Every A.A. group ought to be fully self-supporting, declining outside contributions.

  • Show: (Implied, as taking responsibility for one's own peace)

  • Sum word: Self-support

  • Viewpoint: Personal responsibility

  • Key Point: Taking personal responsibility for one's own peace and not relying on external factors.

  • More Wordy: "Its then up to me to find it by giving it to myself" reflects the principle of self-support. It's about taking ownership of one's journey and not relying on others to provide peace.

  • Action plan: Take responsibility for your own well-being. Rely on your inner resources and spiritual connection rather than external validation.

Tradition 8: Alcoholics Anonymous should remain forever nonprofessional, but our service centers may employ special workers.

  • Show: (Not directly applicable, as the text is personal and not about A.A. structure)

  • Sum word: Nonprofessional (Not directly applicable)

  • Viewpoint: Peer support (Not directly applicable)

  • Key Point: This tradition is about the structure and nature of A.A. as a nonprofessional organization.

  • More Wordy: The text is about individual spirituality and peace, not organizational matters. Therefore, this tradition is not directly applicable.

  • Action plan: (Focus on your personal journey, but this is not the main focus of this text)

Tradition 9: A.A., as such, ought never to be organized; but we may create service boards or committees directly responsible to those they serve.

  • Show: (Not directly applicable, as the text is personal and not about A.A. structure)

  • Sum word: Organization (Not directly applicable)

  • Viewpoint: Service structure (Not directly applicable)

  • Key Point: This tradition is about the structure and organization of A.A.

  • More Wordy: The text is about individual spirituality and peace, not organizational matters. Therefore, this tradition is not directly applicable.

  • Action plan: (Focus on your personal journey, but this is not the main focus of this text)

Tradition 10: Alcoholics Anonymous has no opinion on outside issues; hence the A.A. name ought never be drawn into public controversy.

  • Show: (Not directly applicable, as the text is personal and not about A.A. public stance)

  • Sum word: Neutrality (Not directly applicable)

  • Viewpoint: Public image (Not directly applicable)

  • Key Point: This tradition is about maintaining A.A.'s neutrality on outside issues.

  • More Wordy: The text is about individual spirituality and peace, not organizational matters or public controversies. Therefore, this tradition is not directly applicable.

  • Action plan: (Focus on your personal journey, but this is not the main focus of this text)

Tradition 11: Our public relations policy is based on attraction rather than promotion; we need always maintain personal anonymity at the level of press, radio, and films.

  • Show: (Implied, as sharing is personal and not promotional)

  • Sum word: Attraction

  • Viewpoint: Personal sharing

  • Key Point: Sharing one's journey is about personal connection, not self-promotion.

  • More Wordy: "Trying to love" and sharing one's journey is about personal connection and attraction, not promotion or seeking recognition. It aligns with the idea of personal anonymity and sharing from the heart.

  • Action plan: Share your experiences authentically and from the heart, without seeking personal gain or recognition.

Tradition 12: Anonymity is the spiritual foundation of all our Traditions, ever reminding us to place principles before personalities.

  • Show: (Implied, as sharing is personal and not for personal gain)

  • Sum word: Anonymity

  • Viewpoint: Principles over personalities

  • Key Point: The act of seeking and sharing peace is about principles of love and self-care, not personal recognition.

  • More Wordy: The text emphasizes an internal journey to peace, which aligns with the spirit of anonymity. It's about the principles of wanting peace, giving it to oneself, and trying to love, rather than personal glorification or seeking attention. The focus is on the spiritual journey, not the individual's ego.

Action plan: Share your experiences and insights authentically without seeking personal gain or recognition. Focus on the principles of peace, love, and self-care rather than your own personality.

Universal Laws:  Gemini's help


1. Law of Divine Unity

  • Show: "onceness" (Implied through the concept of God)

  • Sum word: Oneness

  • Viewpoint: Interconnectedness

  • Key Point: Everything is connected, and the individual's peace is part of a larger whole.

  • More Wordy: The phrase "from the god I understand" hints at a connection to a larger, universal consciousness or source. This law emphasizes that we are all part of a larger interconnected web, and finding peace within oneself contributes to the overall harmony of the universe. It also implies that the divine is within all, connecting us.

  • Action plan: Recognize your connection to all beings. Practice empathy and compassion. Understand that your actions have ripple effects on the world around you.

2. Law of Vibration

  • Show: "Finding peace"

  • Sum word: Energy

  • Viewpoint: Vibrational state

  • Key Point: Peace is a state of high vibration that can be cultivated and maintained.

  • More Wordy: This law states that everything in the universe is in constant motion and vibration. Peace can be seen as a high vibrational state. The desire for peace and the actions taken to achieve it raise one's personal vibration, aligning with positive energy.

  • Action plan: Focus on positive thoughts and emotions to raise your vibration. Practice mindfulness and meditation. Engage in activities that bring you joy and peace.

3. Law of Correspondence

  • Show: "Its within the fact that I want peace"

  • Sum word: Reflection

  • Viewpoint: Inner and outer worlds

  • Key Point: Your inner desire for peace reflects your outer reality and vice versa.

  • More Wordy: This law states that "as above, so below; as within, so without." Your internal state of wanting peace will manifest in your external reality. The desire for peace is a reflection of a higher state of consciousness and an indication that you are capable of achieving it.

  • Action plan: Work on your inner world to change your outer world. Cultivate thoughts of peace and love. Visualize the life you desire.

4. Law of Attraction

  • Show: "want peace"

  • Sum word: Magnetism

  • Viewpoint: Drawing in

  • Key Point: What you focus on, you attract. Wanting peace attracts more opportunities for peace.

  • More Wordy: This law states that like attracts like. By focusing on the desire for peace, you are sending out a vibrational signal that attracts more peace into your life. Your thoughts and feelings act as magnets, drawing in experiences that match your dominant state.

  • Action plan: Focus your thoughts and intentions on peace. Visualize yourself experiencing peace. Affirm your ability to find peace.

5. Law of Transmutation

  • Show: "coming to that point of it"

  • Sum word: Transformation

  • Viewpoint: Change through energy

  • Key Point: You can transform your state from unrest to peace through conscious effort.

  • More Wordy: This law states that energy can be changed or transmuted from one form to another. By actively seeking peace and taking steps towards it, you are transmuting negative energy into positive energy. "Coming to that point of it" suggests a journey of transformation.

  • Action plan: Use techniques like meditation, affirmations, and visualization to shift your energy. Replace negative thoughts with positive ones. Understand that you have the power to change your state of being.

6. Law of Cause and Effect

  • Show: "Its then up to me to find it by giving it to myself"

  • Sum word: Action

  • Viewpoint: Consequences

  • Key Point: Your actions to give yourself peace will result in actually finding peace.

  • More Wordy: This law states that every cause has an effect; every action has a reaction. If you take the action of "giving peace to myself," the effect will be that you find peace. Your efforts to love and care for yourself will result in inner tranquility.

  • Action plan: Take conscious actions that support your peace. Practice self-care, forgiveness, and love. Be mindful of the consequences of your actions.

7. Law of Compensation

  • Show: "trying to love"

  • Sum word: Reward

  • Viewpoint: Reciprocity

  • Key Point: The effort you put into trying to love will be compensated with inner peace and fulfillment.

  • More Wordy: This law states that you reap what you sow. The effort you put into trying to love yourself and others will be compensated with inner peace, joy, and fulfillment. What you give out comes back to you.

  • Action plan: Give love freely and generously. Understand that your efforts will be rewarded in unexpected ways. Trust that the universe will provide for you.

8. Law of Relativity

  • Show: (Implied, as peace is subjective)

  • Sum word: Perspective

  • Viewpoint: Comparison

  • Key Point: Peace is relative to your own experiences and perspective.

  • More Wordy: This law states that everything is relative. What one person considers peaceful may not be the same for another. Your experience of peace is unique to you and your individual journey. It's about finding your own definition of peace and what works for you.

  • Action plan: Define what peace means to you personally. Don't compare your journey to others. Focus on your own progress and growth.

9. Law of Polarity

  • Show: (Implied, as unrest is the opposite of peace)

  • Sum word: Opposites

  • Viewpoint: Duality

  • Key Point: Peace exists in contrast to its opposite, unrest. Understanding both helps you appreciate peace.

  • More Wordy: This law states that everything has its opposite. Peace exists on a spectrum with unrest. Experiencing moments of unrest helps you appreciate and value peace more deeply. Understanding both polarities allows you to find balance.

  • Action plan: Acknowledge and accept moments of unrest. Understand that they are part of the journey to peace. Learn from challenging experiences and use them to grow.

10. Law of Rhythm

  • Show: "coming to that point of it"

  • Sum word: Cycles

  • Viewpoint: Flow

  • Key Point: The journey to peace has its ups and downs, its rhythms of progress and setbacks.

  • More Wordy: This law states that everything moves in cycles. The journey to peace is not linear but cyclical. There will be times of great progress and times when you feel like you're taking steps back. "Coming to that point of it" suggests a process with its own rhythm and flow.

  • Action plan: Observe the natural rhythms of your life. Understand that setbacks are part of the process. Be patient and persistent, knowing that things will change and improve.

11. Law of Gender

  • Show: "giving it to myself" (Nurturing aspect)

  • Sum word: Balance

  • Viewpoint: Masculine/Feminine

  • Key Point: Finding peace requires a balance of masculine (action) and feminine (nurturing) energies.

  • More Wordy: This law states that everything has masculine and feminine energies. "Giving it to myself" represents the feminine energy of nurturing and self-care. There is also the masculine energy of taking action and making a decision to find peace. Both energies are needed for balance and fulfillment.

  • Action plan: Balance your active and receptive energies. Take action towards your goals while also practicing self-care and nurturing. Honor both your assertive and intuitive sides.

12. Law of Perpetual Transmutation of Energy

  • Show: All text provided.

  • Sum word: Change

  • Viewpoint: Constant movement

  • Key Point: Energy is always in motion and can be transformed. The journey to peace is a process of shifting energy.

  • More Wordy: This law encompasses the idea that energy is constantly changing and transforming. The desire for peace sets in motion a process of energy transmutation. By focusing on peace and taking action, you are shifting your energetic state and creating a new reality.

Action plan: Understand that change is constant. Be open to new possibilities and ways of being. Trust in the process of transformation.

Rewrites:  Gemini's help

1. Summarize:

  • Rewrite: Peace is achieved by wanting it, giving it to oneself through a personal understanding of God, and practicing love.

  • Show: All text provided.

  • Sum word: Essence

  • Viewpoint: Core Message

  • Key Point: Peace is a personal journey that involves desire, self-giving, faith, and love.

  • More Wordy: The core message is that finding peace is an internal process driven by desire, self-compassion (giving it to oneself), a personal spiritual understanding, and the practice of love. It emphasizes that peace is not something external but rather something we cultivate within.

  • Action plan: Reflect on your desire for peace. Practice self-compassion. Explore your spiritual beliefs and find ways to express love in your daily life.

2. Shortened:

  • Rewrite: Peace is wanting it, giving it to myself through my God, and trying to love.

  • Show: All text provided.

  • Sum word: Simplicity

  • Viewpoint: Concise Truth

  • Key Point: Peace is about desire, self-giving, faith, and love, in simple terms.

  • More Wordy: This shortened version gets straight to the point, highlighting the key elements of the message: desire, self-giving, faith, and the practice of love as the means to achieve peace.

  • Action plan: Focus on the basic steps: Want peace, be kind to yourself, connect with your faith, and show love.

3. Bullet Points:

  • Rewrite:

    • Peace is found by wanting it.

    • I must give peace to myself through my understanding of God.

    • Peace is achieved through practicing love.

  • Show: All text provided.

  • Sum word: Clarity

  • Viewpoint: Structured Thought

  • Key Point: Breaks the message into clear, actionable points.

  • More Wordy: Using bullet points breaks down the message into distinct steps, making it easier to understand and follow. Each point highlights a crucial aspect of the journey to peace.

  • Action plan: Focus on each point individually. For example, spend a day focusing on your desire for peace, another on self-compassion, and another on expressing love.

4. Rephrased:

  • Rewrite: To attain inner tranquility, I must first desire it. Then, I need to offer peace to myself through my spiritual understanding. Ultimately, finding peace involves the simple act of striving to love.

  • Show: All text provided.

  • Sum word: Restatement

  • Viewpoint: Alternative Expression

  • Key Point: Conveys the same message with different words for clarity.

  • More Wordy: This rephrased version uses synonyms and different sentence structures to convey the same message. It provides a fresh perspective and may resonate more with some readers.

  • Action plan: Try expressing your personal goals in different ways to gain new insights and clarity.

5. Casual:

  • Rewrite: If I wanna be chill, I gotta actually want it, give myself some love from my own idea of God, and just try to be loving.

  • Show: All text provided.

  • Sum word: Informal

  • Viewpoint: Everyday Language

  • Key Point: Simplifies the message using casual, relatable language.

  • More Wordy: This version uses colloquial terms and a conversational tone, making the message feel more approachable and friendly. It's like sharing a simple piece of advice with a friend.

  • Action plan: Talk to yourself as you would a friend, offering encouragement and simple advice.

6. Formal:

  • Rewrite: The achievement of inner peace is predicated upon the individual's desire for it, the bestowal of peace upon oneself through a personal theological understanding, and the endeavor to embody love.

  • Show: All text provided.

  • Sum word: Official

  • Viewpoint: Structured and Precise

  • Key Point: Presents the message in a structured, precise manner for a formal context.

  • More Wordy: This version uses more complex vocabulary and a structured sentence structure, giving it a professional and authoritative tone. It's suitable for a formal essay or presentation.

  • Action plan: When writing or speaking in a formal setting, use precise language and structured sentences.

7. Elaborate:

  • Rewrite: To truly discover and experience peace within oneself, it is first necessary to cultivate a sincere desire for it. This peace is not found externally but rather must be offered to oneself through a deeply personal understanding of the divine, or a higher power. Ultimately, the manifestation of this peace comes through the simple yet profound act of striving to live with love in one's heart and actions.

  • Show: All text provided.

  • Sum word: Detail

  • Viewpoint: Expanded Explanation

  • Key Point: Provides a more detailed explanation and context.

  • More Wordy: This elaborate version expands on the original text, adding more context and depth. It emphasizes the internal nature of peace and the importance of personal spirituality and love as pathways to it.

  • Action plan: Journal about your desire for peace, explore your spiritual beliefs in depth, and reflect on how you can express love in your daily interactions.

8. Detached Observer View (Third-Person Perspective):

  • Rewrite: The individual believes that peace is found by desiring it, giving it to oneself through their understanding of God, and striving to love. They see this as a personal journey of internal transformation.

  • Show: All text provided.

  • Sum Word: Objective

  • Viewpoint: Third-person Observation

  • Key Point: An objective view without personal bias or emotion.

  • More Wordy: This rewrite shifts the perspective to a detached observer. It removes the "I" and describes the individual's beliefs and viewpoint as if they are being observed from the outside.

  • Action plan: Try to observe your own thoughts and actions as if you were a neutral third party.

9. Rationalist’s View (Logic Over Emotion):

  • Rewrite: Logically, peace of mind is achieved by first desiring it, then by providing it to oneself through a personal understanding of a higher power, and finally by the consistent practice of love. These steps are causally linked to the attainment of peace.

  • Show: All text provided.

  • Sum Word: Reason

  • Viewpoint: Logical Analysis

  • Key Point: Focuses on the logical connection between desire, self-giving, faith, love, and peace.

  • More Wordy: This rewrite removes emotional language and focuses on the logical relationship between the steps and the outcome. It presents the path to peace as a series of logical actions and their consequences.

  • Action plan: Analyze your actions and their consequences. Focus on making rational decisions based on clear reasoning rather than solely on emotions.

10. Scientific View (Neuroplasticity & Habit Formation):

  • Rewrite: From a neuroscientific perspective, focusing on the desire for peace, practicing self-compassion, connecting with personal beliefs, and consistently engaging in loving actions can lead to neuroplastic changes in the brain, forming new neural pathways associated with well-being and reducing stress.

  • Show: All text provided.

  • Sum Word: Empirical

  • Viewpoint: Evidence-Based

  • Key Point: Connects the message to scientific principles of brain function and habit formation.

  • More Wordy: This perspective emphasizes the biological and neurological aspects of the message. It explains how the described actions can physically change the brain, leading to lasting changes in behavior and emotional states. It highlights the impact on neuroplasticity and habit formation.

  • Action plan: Learn about neuroplasticity. Use techniques like repetition, visualization, and positive reinforcement to create new, healthier habits. Engage in mindfulness and meditation to reduce stress and promote brain health.

11. Psychological Lens (Cognitive Framing & Self-Compassion):

  • Rewrite: By consciously desiring peace and reframing thoughts to cultivate self-compassion, one can connect with their personal spiritual beliefs and engage in loving actions, leading to a more peaceful psychological state.

  • Show: All text provided.

  • Sum word: Internal

  • Viewpoint: Thought Patterns and Emotions

  • Key Point: Focuses on how internal thoughts, emotions, and self-compassion influence well-being.

  • More Wordy: This perspective explores the psychological mechanisms at play. It highlights the role of cognitive framing in shaping our experience of peace. It emphasizes the importance of self-compassion and connecting with personal spiritual beliefs for psychological well-being. It suggests that by changing our internal dialogue and practicing self-love, we can create a more peaceful state of mind.

  • Action plan: Practice cognitive restructuring (challenging and changing negative thoughts), engage in self-care, and treat yourself with the same kindness you would offer a friend. Explore different forms of therapy or counseling if needed.

12. Empathetic:

  • Rewrite: I understand the desire for peace, the struggle to find it, and the importance of self-love and faith. It's a personal journey, and I know how much it means to truly want and work towards that inner peace.

  • Show: All text provided.

  • Sum word: Understanding

  • Viewpoint: Human Connection and Emotion

  • Key Point: Adds emotional depth and understanding to the message, fostering connection.

  • More Wordy: This rewrite brings a sense of empathy and connection. It acknowledges the personal struggle and the emotional importance of finding peace. It's about sharing a human experience and offering encouragement. It recognizes the vulnerability and honesty in the original text.

  • Action plan: Listen to others with empathy, offer support and understanding, and acknowledge the struggles people face. Share your own experiences and vulnerabilities to create deeper connections.

13. Mirror Reflection (Self-Perception & Projection):

  • Rewrite: If I believe peace is attainable by wanting it, giving it to myself, and trying to love, then I must also believe I am worthy of peace and capable of these actions. My willingness to engage in this process reflects my self-perception and what I project into the world.

  • Show: All text provided.

  • Sum word: Introspection

  • Viewpoint: Self-Awareness and Projection

  • Key Point: Explores how self-perception influences our reality and actions, emphasizing the mirror between inner and outer worlds.

  • More Wordy: This perspective focuses on how our internal view of ourselves and what we project outwards impacts our experience. If we believe we are worthy of peace and capable of self-love, we are more likely to act in ways that create that reality. Our actions are a reflection of our self-perception and projections. The text becomes a mirror reflecting the speaker's inner journey.

  • Action plan: Reflect on your self-image, challenge negative self-talk, and cultivate a positive and empowering self-perception. Pay attention to how you treat others, as it often reflects how you treat yourself.

14. Alternative Viewpoint:

  • Rewrite: Some might argue that peace comes from external circumstances, but I believe it originates from within. By actively wanting it, giving it to myself through my understanding of God, and trying to love, I create my own peace, regardless of external factors.

  • Show: All text provided.

  • Sum word: Contrast

  • Viewpoint: Different Interpretation

  • Key Point: Offers a different perspective on where peace of mind comes from, challenging common assumptions.

  • More Wordy: This rewrite acknowledges an alternative viewpoint (that peace comes from external factors) and contrasts it with the speaker's belief that peace is an internal choice and a result of specific actions. It emphasizes personal agency and the power to create one's own reality, regardless of what is happening externally.

  • Action plan: Consider different perspectives on situations, challenge your assumptions, and be open to new ideas. Explore philosophies and belief systems that differ from your own to broaden your understanding.

15. Pragmatist’s View (Action Over Reflection):

  • Rewrite: Instead of just thinking about peace, I need to take practical steps to want it, give it to myself, and practice love. These actions, not just thoughts, will lead to a fulfilling sense of peace.

  • Show: All text provided.

  • Sum word: Practicality

  • Viewpoint: Action-Oriented

  • Key Point: Shifts focus from theory to practical application, emphasizing concrete steps.

  • More Wordy: This perspective emphasizes the importance of taking tangible actions rather than merely contemplating the ideas presented in the text. It suggests that intellectual understanding is not enough; one must actively engage in the behaviors and practices described. It focuses on the "doing" rather than just the "thinking."

  • Action plan: Create a daily schedule that includes specific activities related to wanting peace, self-giving, and practicing love. Track your progress and make adjustments as needed.

16. Stoic View (Radical Acceptance & Control):

  • Rewrite: I can only control my own actions and choices. Therefore, I must focus on wanting peace, giving it to myself, and trying to love. I must accept what is beyond my control and focus on what I can influence, which is my inner state.

  • Show: All text provided.

  • Sum word: Acceptance

  • Viewpoint: Philosophical Approach

  • Key Point: Focuses on acceptance of what cannot be changed and control over one's own actions and attitudes.

  • More Wordy: This rewrite introduces a Stoic philosophy, emphasizing the dichotomy of control—what we can and cannot control. It advises focusing on our own actions, choices, and inner state, while accepting what is beyond our influence. It highlights the importance of inner peace as something that can be cultivated regardless of external circumstances.

  • Action plan: Practice identifying what you can and cannot control in a situation. Focus your energy on what you can change and accept what you cannot. Practice mindfulness and detachment from outcomes.

17. Existentialist Approach (Freedom & Responsibility):

  • Rewrite: I am free to choose my own path to peace and create my own meaning. It is my responsibility to want peace, give it to myself, and try to love. These choices define my existence and give it purpose.

  • Show: All text provided.

  • Sum word: Agency

  • Viewpoint: Personal Accountability

  • Key Point: Highlights personal freedom and responsibility in creating one's life and meaning.

  • More Wordy: This perspective emphasizes existential freedom—the idea that we are free to make our own choices and create our own meaning in life. It stresses personal responsibility and the idea that we are accountable for our own happiness and fulfillment. It sees the choices outlined in the text as acts of self-definition.

  • Action plan: Embrace your freedom to make choices, take responsibility for your life, and create your own meaning. Reflect on your values and align your actions with them. Don't wait for external validation or direction.

18. Non-Attachment (Buddhist-Inspired Perspective):

  • Rewrite: Peace is found not in clinging to specific outcomes, but in simply wanting it, giving it to myself in the present moment, and trying to love without expectation. This detachment brings true freedom.

  • Show: All text provided.

  • Sum word: Detachment

  • Viewpoint: Philosophical on Impermanence

  • Key Point: Offers a detached, philosophical view on impermanence and the importance of non-attachment.

  • More Wordy: This rewrite introduces a Buddhist-inspired perspective, emphasizing the importance of non-attachment to outcomes, desires, and even the self. It suggests that true peace comes from living in the present moment, accepting change, and serving others without expecting anything in return. It sees the "self" as impermanent and encourages letting go of ego.

  • Action plan: Practice mindfulness and meditation to observe your thoughts and emotions without judgment or attachment. Let go of expectations and control. Focus on the present moment and find joy in the simple act of being.

19. Spiritual Surrender View (Divine Timing):

  • Rewrite: I will want peace, give it to myself, and try to love, trusting in God's will and divine timing. I know that everything unfolds as it should in the greater plan.

  • Show: All text provided.

  • Sum word: Trust

  • Viewpoint: Faith-Based Perspective

  • Key Point: Introduces a faith-based perspective, relying on trust in a higher power and divine timing.

  • More Wordy: This rewrite emphasizes faith and trust in a higher power's plan. It suggests that by surrendering to God's will and trusting in divine timing, we can find peace. It encourages letting go of the need to control everything and believing that everything happens for a reason. This perspective brings a sense of comfort and reassurance that there is a larger plan at work.

  • Action plan: Pray regularly, meditate on your connection to a higher power, and practice surrendering your worries and anxieties. Trust that things will work out in the end, even if you can't see the bigger picture.

20. Energy Flow Perspective (Quantum / Spirituality):

  • Rewrite: Peace is achieved by aligning with the natural flow of energy. Wanting peace, giving it to myself, and trying to love all contribute to this harmonious flow and bring about a state of inner balance.

  • Show: All text provided.

  • Sum word: Flow

  • Viewpoint: Abstract, Holistic Understanding

  • Key Point: Explores a more abstract, holistic understanding of peace as an alignment with energy flow.

  • More Wordy: This rewrite introduces a more abstract, quantum or spiritual perspective. It suggests that peace is not just a mental or emotional state, but an energetic one. It emphasizes the idea that everything is energy and that by aligning with the natural flow of this energy, we can achieve harmony and well-being. It sees the actions described in the text as ways of aligning with this flow.

  • Action plan: Practice energy work such as Reiki, Qi Gong, or yoga. Meditate on the flow of energy in your body and the universe. Be mindful of your own energy levels and take steps to balance them. Visualize yourself as a conduit for positive energy.

21. Law of Attraction & Inspired Action Perspective:

  • Rewrite: By focusing on the desire for peace, practicing self-love, and connecting with my understanding of God, I attract more peace into my life. When I take inspired action to try to love, I manifest a life of inner tranquility.

  • Show: All text provided.

  • Sum word: Manifestation

  • Viewpoint: Intentional Manifestation

  • Key Point: Focuses on intentional manifestation and personal power through the Law of Attraction and inspired action.

  • More Wordy: This rewrite applies the Law of Attraction, suggesting that our thoughts and intentions attract corresponding experiences. It emphasizes the power of focusing on peace, self-love, and spiritual connection to bring those things into our lives. It also highlights the importance of taking inspired action, which means acting on intuitive guidance and opportunities that arise.

  • Action plan: Visualize your desired life filled with peace. Write affirmations related to peace, self-love, and spiritual connection. Pay attention to intuitive nudges and act on them. Believe in your ability to manifest your desires.

22. Mythological / Archetypal Perspective:

  • Rewrite: This is a journey of the soul seeking its true home. The desire for peace is the call to adventure, the self-giving is the descent into the inner world, the understanding of God is the encounter with the divine, and the trying to love is the return with the boon for oneself and others.

  • Show: All text provided.

  • Sum word: Archetype

  • Viewpoint: Symbolic Depth

  • Key Point: Adds symbolic depth and universal themes, seeing the journey as a mythological archetype.

  • More Wordy: This perspective interprets the text through the lens of mythology and archetypes. It sees the journey as a symbolic quest, where the individual faces challenges, undergoes transformation, and returns with wisdom to share. The elements of the text become symbolic of universal spiritual themes, such as the hero's journey, the descent and return, and the encounter with the divine.

  • Action plan: Reflect on your own life as a hero's journey. Identify the challenges, mentors, and transformations you have experienced. Explore myths and stories that resonate with you and see how they relate to your own life.

23. Cyclical Time Perspective (Everything is Repeating):

  • Rewrite: This is not the first time I've sought peace, and it won't be the last. This is a recurring cycle of seeking, giving, understanding, and loving. Each time I revisit this cycle, I come to a deeper level of understanding and peace.

  • Show: All text provided.

  • Sum word: Cycles

  • Viewpoint: Historical and Patterned

  • Key Point: Provides a broader, historical, and patterned view, seeing the journey as part of a recurring cycle.

  • More Wordy: This rewrite views the text through a cyclical lens, suggesting that the challenges and insights are not isolated events but part of a larger pattern. It implies that we repeat lessons until we fully learn them and that growth is a process of revisiting similar themes at different stages. It offers a sense of perspective and acceptance of setbacks as part of the journey.

  • Action plan: Reflect on past experiences and identify recurring patterns. Notice how similar challenges arise in different forms throughout your life. Embrace the cyclical nature of growth and change.

24. Childlike Wonder Approach (Play & Exploration):

  • Rewrite: What if finding peace was like a game? What if wanting it was like making a wish? What if giving it to myself was like sharing a toy? What if understanding God was like discovering a secret friend? What if trying to love was like giving a hug?

  • Show: All text provided.

  • Sum word: Playfulness

  • Viewpoint: Fresh, Open-Minded

  • Key Point: Encourages a fresh, open-minded perspective, fostering curiosity and playfulness.

  • More Wordy: This rewrite adopts a childlike perspective, viewing the journey to peace as an adventure of exploration and play. It encourages a sense of wonder, curiosity, and trust. It simplifies complex ideas and makes them more accessible and joyful. It's about approaching life with lightness and openness.

  • Action plan: Engage in activities that bring you joy and make you feel like a child again. Approach challenges with curiosity and a sense of play. Trust your intuition and be open to unexpected discoveries.

25. Minimalist Approach (Letting Go is Simplicity):

  • Rewrite: Peace. Want it. Give it. God. Love.

  • Show: All text provided.

  • Sum word: Simplicity

  • Viewpoint: Core Essence

  • Key Point: Distills the understanding to its core essence, emphasizing simplicity and detachment.

  • More Wordy: This rewrite strips away all unnecessary words and gets to the bare essence of the message. It emphasizes the power of simplicity and the importance of letting go of complexity. It presents the key elements of the journey to peace in their most basic form, making them clear and direct.

  • Action plan: Identify the core values and principles that guide your life. Simplify your possessions, commitments, and thoughts. Focus on what truly matters and let go of the rest.


Recent Posts

See All
keep in mind for all.

Pancake Marathon: Daily Readings and Inspirations pancake marathon: journey of recovery The Set Aside Prayer (or lay aside prayer): The...

 
 
 
Busy or being Productive

So within the simple fact of itself that being busy to me is equivalent to using isolating and that of whatever else is when you are in...

 
 
 

Comments


Pancake Marathon Journey of Recovery

  • X
  • Youtube
  • Facebook
podcast area
  • simple literature
  • pancake marathon
  • PM
other areas

©2023 by Pancake Marathon Journey of Recovery. Proudly created with Wix.com

bottom of page